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Archway Home Style Cookies, Sugar Free Oatmeal Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Archway Home Style Cookies, Sugar Free Oatmeal contains 442 calories per 100g, with 5.5g of protein, 20.9g of fat, and 67.2g of carbohydrates.

It is an excellent source of Total Fat (26.8% of the Daily Value per 100g), and Saturated Fat (24.5% DV).

Compared to other baked products, Archway Home Style Cookies, Sugar Free Oatmeal has 23% more calories and 20% less protein than the category average.

For protein content, Archway Home Style Cookies, Sugar Free Oatmeal ranks #4819 out of 8068 foods (higher than 40% of all foods in our database).

Calories

442

per 100g

Protein

5.5g

11% DV

Total Fat

20.9g

27% DV

Carbs

67.2g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 442.0 kcal 22%
Protein 5.5 g 11%
Total Fat 20.9 g 27%
Saturated Fat 4.9 g 25%
Cholesterol 0.00 mg 0%
Sodium 308.0 mg 13%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.27 mg 23%
Riboflavin 0.17 mg 13%
Niacin 1.8 mg 11%
Vitamin B6 0.00 mg 0%
Folate 58.0 mcg 15%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 20.0 mg 2%
Iron 2.0 mg 11%
Potassium 87.0 mg 2%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, toast thins, low sodium 442 6.5g 16.1g 67.7g 442 cal
6.5g protein
16.1g fat
67.7g carbs
Crackers, whole-wheat, low salt 443 8.8g 17.2g 68.6g 443 cal
8.8g protein
17.2g fat
68.6g carbs
Cookies, oatmeal, with raisins 441 5.9g 15.8g 69.0g 441 cal
5.9g protein
15.8g fat
69.0g carbs
Cookies, vanilla wafers, lower fat 441 5.0g 15.2g 73.6g 441 cal
5.0g protein
15.2g fat
73.6g carbs
Crackers, wheat, reduced fat 444 9.3g 13.4g 71.5g 444 cal
9.3g protein
13.4g fat
71.5g carbs

Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Sugar Free Oatmeal?

Archway Home Style Cookies, Sugar Free Oatmeal contains 442 calories per 100g serving.

Is Archway Home Style Cookies, Sugar Free Oatmeal high in protein?

Archway Home Style Cookies, Sugar Free Oatmeal contains 5.54g of protein per 100g, which is 11% of the daily value. It ranks #4819 out of 8068 foods for protein content.

What vitamins and minerals are in Archway Home Style Cookies, Sugar Free Oatmeal?

Archway Home Style Cookies, Sugar Free Oatmeal is a good source of Total Fat (26.8% DV), Saturated Fat (24.5% DV), and Total Carbohydrate (24.4% DV) per 100g.

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