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Cookies, peanut butter, commercially prepared, sugar free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, peanut butter, commercially prepared, sugar free contains 523 calories per 100g, with 10.3g of protein, 31.0g of fat, and 50.5g of carbohydrates.

It is an excellent source of Saturated Fat (43.1% of the Daily Value per 100g), and Total Fat (39.8% DV).

Compared to other baked products, Cookies, peanut butter, commercially prepared, sugar free has 45% more calories and 50% more protein than the category average.

For protein content, Cookies, peanut butter, commercially prepared, sugar free ranks #3743 out of 8068 foods (higher than 54% of all foods in our database).

Calories

523

per 100g

Protein

10.3g

21% DV

Total Fat

31.0g

40% DV

Carbs

50.5g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 523.0 kcal 26%
Protein 10.3 g 21%
Total Fat 31.0 g 40%
Saturated Fat 8.6 g 43%
Cholesterol 17.0 mg 6%
Sodium 448.0 mg 20%
Total Carbohydrate 50.5 g 18%
Dietary Fiber 3.4 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 3.5 mg 23%
Vitamin K 34.8 mcg 29%
Thiamin 0.34 mg 28%
Riboflavin 0.22 mg 17%
Niacin 5.5 mg 35%
Vitamin B6 0.11 mg 7%
Folate 83.0 mcg 21%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 2.5 mg 14%
Potassium 202.0 mg 4%
Magnesium 49.0 mg 12%
Phosphorus 132.0 mg 11%
Zinc 1.1 mg 10%
Copper 0.20 mg 22%
Manganese 0.00 mg 0%
Selenium 16.6 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pie crust, deep dish, frozen, baked, made with enriched flour 521 6.1g 31.8g 52.5g 521 cal
6.1g protein
31.8g fat
52.5g carbs
Cookies, sugar wafer, chocolate-covered 526 3.5g 27.6g 66.0g 526 cal
3.5g protein
27.6g fat
66.0g carbs
Pie crust, standard-type, prepared from recipe, baked 527 6.4g 34.6g 47.5g 527 cal
6.4g protein
34.6g fat
47.5g carbs
Pie crust, standard-type, dry mix 518 6.9g 31.4g 52.1g 518 cal
6.9g protein
31.4g fat
52.1g carbs
Glutino, Gluten Free Wafers, Lemon Flavored 515 0.0g 24.2g 74.4g 515 cal
0.0g protein
24.2g fat
74.4g carbs

Frequently Asked Questions

How many calories are in Cookies, peanut butter, commercially prepared, sugar free?

Cookies, peanut butter, commercially prepared, sugar free contains 523 calories per 100g serving.

Is Cookies, peanut butter, commercially prepared, sugar free high in protein?

Cookies, peanut butter, commercially prepared, sugar free contains 10.34g of protein per 100g, which is 21% of the daily value. It ranks #3743 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, peanut butter, commercially prepared, sugar free?

Cookies, peanut butter, commercially prepared, sugar free is a good source of Saturated Fat (43.1% DV), Total Fat (39.8% DV), and Niacin (34.6% DV) per 100g.

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