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Pie crust, standard-type, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie crust, standard-type, dry mix contains 518 calories per 100g, with 6.9g of protein, 31.4g of fat, and 52.1g of carbohydrates.

It is an excellent source of Selenium (41.6% of the Daily Value per 100g), and Total Fat (40.3% DV).

Compared to other baked products, Pie crust, standard-type, dry mix has 44% more calories and 0% less protein than the category average.

For protein content, Pie crust, standard-type, dry mix ranks #4538 out of 8068 foods (higher than 44% of all foods in our database).

Calories

518

per 100g

Protein

6.9g

14% DV

Total Fat

31.4g

40% DV

Carbs

52.1g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 518.0 kcal 26%
Protein 6.9 g 14%
Total Fat 31.4 g 40%
Saturated Fat 8.0 g 40%
Cholesterol 0.00 mg 0%
Sodium 753.0 mg 33%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.39 mg 33%
Riboflavin 0.21 mg 16%
Niacin 2.7 mg 17%
Vitamin B6 0.06 mg 4%
Folate 104.0 mcg 26%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 61.0 mg 5%
Iron 2.2 mg 12%
Potassium 64.0 mg 1%
Magnesium 15.0 mg 4%
Phosphorus 86.0 mg 7%
Zinc 0.40 mg 4%
Copper 0.08 mg 8%
Manganese 0.32 mg 14%
Selenium 22.9 mcg 42%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pie crust, deep dish, frozen, baked, made with enriched flour 521 6.1g 31.8g 52.5g 521 cal
6.1g protein
31.8g fat
52.5g carbs
Glutino, Gluten Free Wafers, Lemon Flavored 515 0.0g 24.2g 74.4g 515 cal
0.0g protein
24.2g fat
74.4g carbs
Cookies, gluten-free, lemon wafer 515 0.0g 24.2g 74.4g 515 cal
0.0g protein
24.2g fat
74.4g carbs
Cookies, shortbread, commercially prepared, plain 514 5.4g 26.2g 63.8g 514 cal
5.4g protein
26.2g fat
63.8g carbs
Cookies, peanut butter, commercially prepared, sugar free 523 10.3g 31.0g 50.5g 523 cal
10.3g protein
31.0g fat
50.5g carbs

Frequently Asked Questions

How many calories are in Pie crust, standard-type, dry mix?

Pie crust, standard-type, dry mix contains 518 calories per 100g serving.

Is Pie crust, standard-type, dry mix high in protein?

Pie crust, standard-type, dry mix contains 6.9g of protein per 100g, which is 14% of the daily value. It ranks #4538 out of 8068 foods for protein content.

What vitamins and minerals are in Pie crust, standard-type, dry mix?

Pie crust, standard-type, dry mix is a good source of Selenium (41.6% DV), Total Fat (40.3% DV), and Saturated Fat (39.9% DV) per 100g.

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