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Pie crust, deep dish, frozen, baked, made with enriched flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie crust, deep dish, frozen, baked, made with enriched flour contains 521 calories per 100g, with 6.1g of protein, 31.8g of fat, and 52.5g of carbohydrates.

It is an excellent source of Saturated Fat (44.3% of the Daily Value per 100g), and Total Fat (40.8% DV).

Compared to other baked products, Pie crust, deep dish, frozen, baked, made with enriched flour has 45% more calories and 12% less protein than the category average.

For protein content, Pie crust, deep dish, frozen, baked, made with enriched flour ranks #4699 out of 8068 foods (higher than 42% of all foods in our database).

Calories

521

per 100g

Protein

6.1g

12% DV

Total Fat

31.8g

41% DV

Carbs

52.5g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 521.0 kcal 26%
Protein 6.1 g 12%
Total Fat 31.8 g 41%
Saturated Fat 8.9 g 44%
Cholesterol 0.00 mg 0%
Sodium 393.0 mg 17%
Total Carbohydrate 52.5 g 19%
Dietary Fiber 2.3 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.4 mg 9%
Vitamin K 16.7 mcg 14%
Thiamin 0.26 mg 22%
Riboflavin 0.13 mg 10%
Niacin 2.9 mg 18%
Vitamin B6 0.04 mg 2%
Folate 94.0 mcg 24%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 23.0 mg 2%
Iron 2.5 mg 14%
Potassium 103.0 mg 2%
Magnesium 17.0 mg 4%
Phosphorus 77.0 mg 6%
Zinc 0.52 mg 5%
Copper 0.09 mg 10%
Manganese 0.53 mg 23%
Selenium 5.0 mcg 9%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, peanut butter, commercially prepared, sugar free 523 10.3g 31.0g 50.5g 523 cal
10.3g protein
31.0g fat
50.5g carbs
Pie crust, standard-type, dry mix 518 6.9g 31.4g 52.1g 518 cal
6.9g protein
31.4g fat
52.1g carbs
Cookies, sugar wafer, chocolate-covered 526 3.5g 27.6g 66.0g 526 cal
3.5g protein
27.6g fat
66.0g carbs
Glutino, Gluten Free Wafers, Lemon Flavored 515 0.0g 24.2g 74.4g 515 cal
0.0g protein
24.2g fat
74.4g carbs
Cookies, gluten-free, lemon wafer 515 0.0g 24.2g 74.4g 515 cal
0.0g protein
24.2g fat
74.4g carbs

Frequently Asked Questions

How many calories are in Pie crust, deep dish, frozen, baked, made with enriched flour?

Pie crust, deep dish, frozen, baked, made with enriched flour contains 521 calories per 100g serving.

Is Pie crust, deep dish, frozen, baked, made with enriched flour high in protein?

Pie crust, deep dish, frozen, baked, made with enriched flour contains 6.1g of protein per 100g, which is 12% of the daily value. It ranks #4699 out of 8068 foods for protein content.

What vitamins and minerals are in Pie crust, deep dish, frozen, baked, made with enriched flour?

Pie crust, deep dish, frozen, baked, made with enriched flour is a good source of Saturated Fat (44.3% DV), Total Fat (40.8% DV), and Calories (26.1% DV) per 100g.

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