Glutino, Gluten Free Wafers, Lemon Flavored Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Glutino, Gluten Free Wafers, Lemon Flavored contains 515 calories per 100g, with 0.0g of protein, 24.2g of fat, and 74.4g of carbohydrates.

It is an excellent source of Saturated Fat (52.5% of the Daily Value per 100g), and Total Fat (31% DV).

Compared to other baked products, Glutino, Gluten Free Wafers, Lemon Flavored has 43% more calories and 100% less protein than the category average.

For protein content, Glutino, Gluten Free Wafers, Lemon Flavored ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

515

per 100g

Protein

0.0g

0% DV

Total Fat

24.2g

31% DV

Carbs

74.4g

27% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	515.0 kcal	26%
Protein	0.00 g	0%
Total Fat	24.2 g	31%
Saturated Fat	10.5 g	53%
Cholesterol	0.00 mg	0%
Sodium	111.0 mg	5%
Total Carbohydrate	74.4 g	27%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	3.1 mg	21%
Vitamin K	0.00 mcg	0%
Thiamin	0.05 mg	4%
Riboflavin	0.07 mg	6%
Niacin	0.07 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	9.0 mg	1%
Iron	0.18 mg	1%
Potassium	36.0 mg	1%
Magnesium	3.0 mg	1%
Phosphorus	39.0 mg	3%
Zinc	0.03 mg	0%
Copper	0.00 mg	0%
Manganese	0.02 mg	1%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cookies, gluten-free, lemon wafer	515	0.0g	24.2g	74.4g	515 cal 0.0g protein 24.2g fat 74.4g carbs
Cookies, shortbread, commercially prepared, plain	514	5.4g	26.2g	63.8g	514 cal 5.4g protein 26.2g fat 63.8g carbs
Pie crust, standard-type, dry mix	518	6.9g	31.4g	52.1g	518 cal 6.9g protein 31.4g fat 52.1g carbs
Crackers, standard snack-type, regular	510	6.6g	26.4g	61.3g	510 cal 6.6g protein 26.4g fat 61.3g carbs
Pie crust, deep dish, frozen, baked, made with enriched flour	521	6.1g	31.8g	52.5g	521 cal 6.1g protein 31.8g fat 52.5g carbs

Frequently Asked Questions

How many calories are in Glutino, Gluten Free Wafers, Lemon Flavored?

Glutino, Gluten Free Wafers, Lemon Flavored contains 515 calories per 100g serving.

Is Glutino, Gluten Free Wafers, Lemon Flavored high in protein?

Glutino, Gluten Free Wafers, Lemon Flavored contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Glutino, Gluten Free Wafers, Lemon Flavored?

Glutino, Gluten Free Wafers, Lemon Flavored is a good source of Saturated Fat (52.5% DV), Total Fat (31% DV), and Total Carbohydrate (27.1% DV) per 100g.