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Cookies, peanut butter sandwich, special dietary Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, peanut butter sandwich, special dietary contains 535 calories per 100g, with 10.0g of protein, 34.0g of fat, and 50.8g of carbohydrates.

It is an excellent source of Total Fat (43.6% of the Daily Value per 100g), and Niacin (32.9% DV).

Compared to other baked products, Cookies, peanut butter sandwich, special dietary has 49% more calories and 45% more protein than the category average.

For protein content, Cookies, peanut butter sandwich, special dietary ranks #3804 out of 8068 foods (higher than 53% of all foods in our database).

Calories

535

per 100g

Protein

10.0g

20% DV

Total Fat

34.0g

44% DV

Carbs

50.8g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 535.0 kcal 27%
Protein 10.0 g 20%
Total Fat 34.0 g 44%
Saturated Fat 4.9 g 25%
Cholesterol 0.00 mg 0%
Sodium 412.0 mg 18%
Total Carbohydrate 50.8 g 19%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.35 mg 29%
Riboflavin 0.15 mg 11%
Niacin 5.3 mg 33%
Vitamin B6 0.08 mg 5%
Folate 54.0 mcg 14%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 43.0 mg 3%
Iron 2.6 mg 14%
Potassium 294.0 mg 6%
Magnesium 51.0 mg 12%
Phosphorus 154.0 mg 12%
Zinc 1.0 mg 9%
Copper 0.27 mg 30%
Manganese 0.71 mg 31%
Selenium 3.5 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 531 3.7g 36.2g 50.2g 531 cal
3.7g protein
36.2g fat
50.2g carbs
Cookies, sugar wafer, with creme filling, sugar free 531 3.6g 28.6g 66.3g 531 cal
3.6g protein
28.6g fat
66.3g carbs
Glutino, Gluten Free Wafers, Milk Chocolate 541 4.1g 30.4g 62.8g 541 cal
4.1g protein
30.4g fat
62.8g carbs
Cookies, gluten-free, chocolate wafer 541 4.1g 30.4g 62.8g 541 cal
4.1g protein
30.4g fat
62.8g carbs
Cookies, shortbread, commercially prepared, pecan 542 4.9g 32.5g 58.3g 542 cal
4.9g protein
32.5g fat
58.3g carbs

Frequently Asked Questions

How many calories are in Cookies, peanut butter sandwich, special dietary?

Cookies, peanut butter sandwich, special dietary contains 535 calories per 100g serving.

Is Cookies, peanut butter sandwich, special dietary high in protein?

Cookies, peanut butter sandwich, special dietary contains 10g of protein per 100g, which is 20% of the daily value. It ranks #3804 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, peanut butter sandwich, special dietary?

Cookies, peanut butter sandwich, special dietary is a good source of Total Fat (43.6% DV), Niacin (32.9% DV), and Manganese (30.7% DV) per 100g.

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