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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 531 calories per 100g, with 3.7g of protein, 36.2g of fat, and 50.2g of carbohydrates.

It is an excellent source of Total Fat (46.4% of the Daily Value per 100g), and Saturated Fat (37.2% DV).

Compared to other baked products, Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 48% more calories and 47% less protein than the category average.

For protein content, Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled ranks #5346 out of 8068 foods (higher than 34% of all foods in our database).

Calories

531

per 100g

Protein

3.7g

7% DV

Total Fat

36.2g

46% DV

Carbs

50.2g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 531.0 kcal 27%
Protein 3.7 g 7%
Total Fat 36.2 g 46%
Saturated Fat 7.4 g 37%
Cholesterol 39.0 mg 13%
Sodium 515.0 mg 22%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 269.0 mcg 30%
Vitamin C 0.10 mg 0%
Vitamin D 0.50 mcg 3%
Vitamin E 3.1 mg 20%
Vitamin K 34.0 mcg 28%
Thiamin 0.19 mg 16%
Riboflavin 0.23 mg 18%
Niacin 2.1 mg 13%
Vitamin B6 0.05 mg 3%
Folate 49.0 mcg 12%
Vitamin B12 0.09 mcg 4%
Minerals
Calcium 42.0 mg 3%
Iron 1.6 mg 9%
Potassium 79.0 mg 2%
Magnesium 10.0 mg 2%
Phosphorus 78.0 mg 6%
Zinc 0.24 mg 2%
Copper 0.07 mg 8%
Manganese 0.18 mg 8%
Selenium 7.7 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, sugar wafer, with creme filling, sugar free 531 3.6g 28.6g 66.3g 531 cal
3.6g protein
28.6g fat
66.3g carbs
Cookies, peanut butter sandwich, special dietary 535 10.0g 34.0g 50.8g 535 cal
10.0g protein
34.0g fat
50.8g carbs
Pie crust, standard-type, prepared from recipe, baked 527 6.4g 34.6g 47.5g 527 cal
6.4g protein
34.6g fat
47.5g carbs
Cookies, sugar wafer, chocolate-covered 526 3.5g 27.6g 66.0g 526 cal
3.5g protein
27.6g fat
66.0g carbs
Cookies, peanut butter, commercially prepared, sugar free 523 10.3g 31.0g 50.5g 523 cal
10.3g protein
31.0g fat
50.5g carbs

Frequently Asked Questions

How many calories are in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled?

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 531 calories per 100g serving.

Is Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled high in protein?

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 3.7g of protein per 100g, which is 7% of the daily value. It ranks #5346 out of 8068 foods for protein content.

What vitamins and minerals are in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled?

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled is a good source of Total Fat (46.4% DV), Saturated Fat (37.2% DV), and Vitamin A (29.9% DV) per 100g.

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