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Corn, sweet, yellow, canned, drained solids, rinsed with tap water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 64 calories per 100g, with 2.2g of protein, 1.4g of fat, and 13.0g of carbohydrates.

Compared to other vegetables and vegetable products, Corn, sweet, yellow, canned, drained solids, rinsed with tap water has 7% more calories and 20% less protein than the category average.

For protein content, Corn, sweet, yellow, canned, drained solids, rinsed with tap water ranks #6063 out of 8068 foods (higher than 25% of all foods in our database).

Calories

64

per 100g

Protein

2.2g

4% DV

Total Fat

1.4g

2% DV

Carbs

13.0g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 64.0 kcal 3%
Protein 2.2 g 4%
Total Fat 1.4 g 2%
Saturated Fat 0.22 g 1%
Cholesterol 0.00 mg 0%
Sodium 163.0 mg 7%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.7 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.78 mg 5%
Vitamin B6 0.00 mg 0%
Folate 29.0 mcg 7%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 2.0 mg 0%
Iron 0.22 mg 1%
Potassium 116.0 mg 3%
Magnesium 11.0 mg 3%
Phosphorus 41.0 mg 3%
Zinc 0.28 mg 3%
Copper 0.03 mg 3%
Manganese 0.06 mg 2%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Drumstick leaves, raw 64 9.4g 1.4g 8.3g 64 cal
9.4g protein
1.4g fat
8.3g carbs
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids 64 2.0g 0.5g 15.4g 64 cal
2.0g protein
0.5g fat
15.4g carbs
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 64 2.0g 0.5g 15.4g 64 cal
2.0g protein
0.5g fat
15.4g carbs
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 2.6g 0.5g 14.0g 63 cal
2.6g protein
0.5g fat
14.0g carbs
Arrowroot, raw 65 4.2g 0.2g 13.4g 65 cal
4.2g protein
0.2g fat
13.4g carbs

Frequently Asked Questions

How many calories are in Corn, sweet, yellow, canned, drained solids, rinsed with tap water?

Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 64 calories per 100g serving.

Is Corn, sweet, yellow, canned, drained solids, rinsed with tap water high in protein?

Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 2.18g of protein per 100g, which is 4% of the daily value. It ranks #6063 out of 8068 foods for protein content.

What vitamins and minerals are in Corn, sweet, yellow, canned, drained solids, rinsed with tap water?

Corn, sweet, yellow, canned, drained solids, rinsed with tap water is a good source of Folate (7.3% DV), Sodium (7.1% DV), and Dietary Fiber (6.1% DV) per 100g.

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