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Corned beef and potatoes in tortilla (Apache) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Corned beef and potatoes in tortilla (Apache) contains 224 calories per 100g, with 7.9g of protein, 8.3g of fat, and 29.4g of carbohydrates.

It is an excellent source of Thiamin (23.1% of the Daily Value per 100g), and Sodium (22.2% DV).

Compared to other american indian/alaska native foods, Corned beef and potatoes in tortilla (Apache) has 7% more calories and 51% less protein than the category average.

For protein content, Corned beef and potatoes in tortilla (Apache) ranks #4265 out of 8068 foods (higher than 47% of all foods in our database).

Calories

224

per 100g

Protein

7.9g

16% DV

Total Fat

8.3g

11% DV

Carbs

29.4g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 224.0 kcal 11%
Protein 7.9 g 16%
Total Fat 8.3 g 11%
Saturated Fat 3.4 g 17%
Cholesterol 11.0 mg 4%
Sodium 511.0 mg 22%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.20 mg 1%
Vitamin K 3.1 mcg 3%
Thiamin 0.28 mg 23%
Riboflavin 0.14 mg 10%
Niacin 2.5 mg 16%
Vitamin B6 0.21 mg 13%
Folate 70.0 mcg 18%
Vitamin B12 0.23 mcg 10%
Minerals
Calcium 27.0 mg 2%
Iron 1.8 mg 10%
Potassium 275.0 mg 6%
Magnesium 22.0 mg 5%
Phosphorus 82.0 mg 7%
Zinc 0.88 mg 8%
Copper 0.07 mg 7%
Manganese 0.31 mg 14%
Selenium 11.3 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mutton, cooked, roasted (Navajo) 234 33.4g 11.1g 0.1g 234 cal
33.4g protein
11.1g fat
0.1g carbs
Tortilla, includes plain and from mutton sandwich (Navajo) 237 7.3g 1.0g 49.9g 237 cal
7.3g protein
1.0g fat
49.9g carbs
Fish, salmon, king, with skin, kippered, (Alaska Native) 209 23.2g 13.0g 0.0g 209 cal
23.2g protein
13.0g fat
0.0g carbs
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 35.2g 7.3g 0.0g 206 cal
35.2g protein
7.3g fat
0.0g carbs
Sea lion, Steller, meat with fat (Alaska Native) 242 22.1g 14.7g 5.6g 242 cal
22.1g protein
14.7g fat
5.6g carbs

Frequently Asked Questions

How many calories are in Corned beef and potatoes in tortilla (Apache)?

Corned beef and potatoes in tortilla (Apache) contains 224 calories per 100g serving.

Is Corned beef and potatoes in tortilla (Apache) high in protein?

Corned beef and potatoes in tortilla (Apache) contains 7.91g of protein per 100g, which is 16% of the daily value. It ranks #4265 out of 8068 foods for protein content.

What vitamins and minerals are in Corned beef and potatoes in tortilla (Apache)?

Corned beef and potatoes in tortilla (Apache) is a good source of Thiamin (23.1% DV), Sodium (22.2% DV), and Selenium (20.5% DV) per 100g.

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