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Fish, salmon, king, with skin, kippered, (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, king, with skin, kippered, (Alaska Native) contains 209 calories per 100g, with 23.2g of protein, 13.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (152.1% of the Daily Value per 100g), and Selenium (55.5% DV).

Compared to other american indian/alaska native foods, Fish, salmon, king, with skin, kippered, (Alaska Native) has 0% fewer calories and 45% more protein than the category average.

For protein content, Fish, salmon, king, with skin, kippered, (Alaska Native) ranks #1442 out of 8068 foods (higher than 82% of all foods in our database).

Calories

209

per 100g

Protein

23.2g

46% DV

Total Fat

13.0g

17% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 209.0 kcal 11%
Protein 23.2 g 46%
Total Fat 13.0 g 17%
Saturated Fat 2.4 g 12%
Cholesterol 67.0 mg 22%
Sodium 870.0 mg 38%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 1.2 mcg 6%
Vitamin E 0.42 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.20 mg 16%
Niacin 8.6 mg 54%
Vitamin B6 0.38 mg 22%
Folate 3.0 mcg 1%
Vitamin B12 3.7 mcg 152%
Minerals
Calcium 55.0 mg 4%
Iron 0.55 mg 3%
Potassium 390.0 mg 8%
Magnesium 29.0 mg 7%
Phosphorus 270.0 mg 22%
Zinc 0.77 mg 7%
Copper 0.15 mg 16%
Manganese 0.04 mg 2%
Selenium 30.5 mcg 56%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 35.2g 7.3g 0.0g 206 cal
35.2g protein
7.3g fat
0.0g carbs
Walrus, meat, raw (Alaska Native) 199 19.2g 13.6g 0.0g 199 cal
19.2g protein
13.6g fat
0.0g carbs
Bread, kneel down (Navajo) 195 4.3g 2.2g 39.5g 195 cal
4.3g protein
2.2g fat
39.5g carbs
Corned beef and potatoes in tortilla (Apache) 224 7.9g 8.3g 29.4g 224 cal
7.9g protein
8.3g fat
29.4g carbs
Fish, salmon, king (chinook), raw (Alaska Native) 187 20.3g 11.7g 0.0g 187 cal
20.3g protein
11.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, salmon, king, with skin, kippered, (Alaska Native)?

Fish, salmon, king, with skin, kippered, (Alaska Native) contains 209 calories per 100g serving.

Is Fish, salmon, king, with skin, kippered, (Alaska Native) high in protein?

Fish, salmon, king, with skin, kippered, (Alaska Native) contains 23.19g of protein per 100g, which is 46% of the daily value. It ranks #1442 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, king, with skin, kippered, (Alaska Native)?

Fish, salmon, king, with skin, kippered, (Alaska Native) is a good source of Vitamin B12 (152.1% DV), Selenium (55.5% DV), and Niacin (53.8% DV) per 100g.

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