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CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu contains 294 calories per 100g, with 18.7g of protein, 15.4g of fat, and 20.2g of carbohydrates.

It is an excellent source of Niacin (43.8% of the Daily Value per 100g), and Sodium (37.9% DV).

Compared to other restaurant foods, CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 33% more calories and 82% more protein than the category average.

For protein content, CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu ranks #2445 out of 8068 foods (higher than 70% of all foods in our database).

Calories

294

per 100g

Protein

18.7g

37% DV

Total Fat

15.4g

20% DV

Carbs

20.2g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 294.0 kcal 15%
Protein 18.7 g 37%
Total Fat 15.4 g 20%
Saturated Fat 2.8 g 14%
Cholesterol 42.0 mg 14%
Sodium 871.0 mg 38%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.3 mg 9%
Vitamin K 33.3 mcg 28%
Thiamin 0.09 mg 8%
Riboflavin 0.14 mg 11%
Niacin 7.0 mg 44%
Vitamin B6 0.44 mg 26%
Folate 7.0 mcg 2%
Vitamin B12 0.13 mcg 5%
Minerals
Calcium 12.0 mg 1%
Iron 0.58 mg 3%
Potassium 330.0 mg 7%
Magnesium 29.0 mg 7%
Phosphorus 275.0 mg 22%
Zinc 0.67 mg 6%
Copper 0.07 mg 8%
Manganese 0.27 mg 12%
Selenium 15.2 mcg 28%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Chinese, general tso's chicken 295 12.9g 16.4g 24.0g 295 cal
12.9g protein
16.4g fat
24.0g carbs
Restaurant, Chinese, sesame chicken 293 14.3g 14.3g 26.9g 293 cal
14.3g protein
14.3g fat
26.9g carbs
DENNY'S, chicken strips 295 19.2g 14.5g 22.0g 295 cal
19.2g protein
14.5g fat
22.0g carbs
CRACKER BARREL, chicken tenderloin platter, fried 293 18.1g 15.5g 20.3g 293 cal
18.1g protein
15.5g fat
20.3g carbs
APPLEBEE'S, chicken tenders, from kids' menu 296 19.3g 16.2g 18.4g 296 cal
19.3g protein
16.2g fat
18.4g carbs

Frequently Asked Questions

How many calories are in CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu?

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu contains 294 calories per 100g serving.

Is CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu high in protein?

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu contains 18.67g of protein per 100g, which is 37% of the daily value. It ranks #2445 out of 8068 foods for protein content.

What vitamins and minerals are in CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu?

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu is a good source of Niacin (43.8% DV), Sodium (37.9% DV), and Protein (37.3% DV) per 100g.

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