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CRACKER BARREL, chicken tenderloin platter, fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

CRACKER BARREL, chicken tenderloin platter, fried contains 293 calories per 100g, with 18.1g of protein, 15.5g of fat, and 20.3g of carbohydrates.

It is an excellent source of Niacin (42.1% of the Daily Value per 100g), and Sodium (38% DV).

Compared to other restaurant foods, CRACKER BARREL, chicken tenderloin platter, fried has 33% more calories and 76% more protein than the category average.

For protein content, CRACKER BARREL, chicken tenderloin platter, fried ranks #2558 out of 8068 foods (higher than 68% of all foods in our database).

Calories

293

per 100g

Protein

18.1g

36% DV

Total Fat

15.5g

20% DV

Carbs

20.3g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 293.0 kcal 15%
Protein 18.1 g 36%
Total Fat 15.5 g 20%
Saturated Fat 2.8 g 14%
Cholesterol 40.0 mg 13%
Sodium 874.0 mg 38%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.13 mg 10%
Niacin 6.7 mg 42%
Vitamin B6 0.49 mg 29%
Folate 7.0 mcg 2%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 12.0 mg 1%
Iron 0.59 mg 3%
Potassium 319.0 mg 7%
Magnesium 28.0 mg 7%
Phosphorus 268.0 mg 21%
Zinc 0.66 mg 6%
Copper 0.07 mg 7%
Manganese 0.26 mg 11%
Selenium 16.3 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Chinese, sesame chicken 293 14.3g 14.3g 26.9g 293 cal
14.3g protein
14.3g fat
26.9g carbs
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 294 18.7g 15.4g 20.2g 294 cal
18.7g protein
15.4g fat
20.2g carbs
Restaurant, Chinese, general tso's chicken 295 12.9g 16.4g 24.0g 295 cal
12.9g protein
16.4g fat
24.0g carbs
DENNY'S, chicken strips 295 19.2g 14.5g 22.0g 295 cal
19.2g protein
14.5g fat
22.0g carbs
APPLEBEE'S, french fries 290 3.3g 13.2g 39.5g 290 cal
3.3g protein
13.2g fat
39.5g carbs

Frequently Asked Questions

How many calories are in CRACKER BARREL, chicken tenderloin platter, fried?

CRACKER BARREL, chicken tenderloin platter, fried contains 293 calories per 100g serving.

Is CRACKER BARREL, chicken tenderloin platter, fried high in protein?

CRACKER BARREL, chicken tenderloin platter, fried contains 18.06g of protein per 100g, which is 36% of the daily value. It ranks #2558 out of 8068 foods for protein content.

What vitamins and minerals are in CRACKER BARREL, chicken tenderloin platter, fried?

CRACKER BARREL, chicken tenderloin platter, fried is a good source of Niacin (42.1% DV), Sodium (38% DV), and Protein (36.1% DV) per 100g.

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