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Cranberry juice, unsweetened Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cranberry juice, unsweetened contains 46 calories per 100g, with 0.4g of protein, 0.1g of fat, and 12.2g of carbohydrates.

It is an excellent source of Vitamin C (10.3% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Cranberry juice, unsweetened has 43% fewer calories and 56% less protein than the category average.

For protein content, Cranberry juice, unsweetened ranks #7328 out of 8068 foods (higher than 9% of all foods in our database).

Calories

46

per 100g

Protein

0.4g

1% DV

Total Fat

0.1g

0% DV

Carbs

12.2g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 46.0 kcal 2%
Protein 0.39 g 1%
Total Fat 0.13 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 9.3 mg 10%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 5.1 mcg 4%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.09 mg 1%
Vitamin B6 0.05 mg 3%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.25 mg 1%
Potassium 77.0 mg 2%
Magnesium 6.0 mg 1%
Phosphorus 13.0 mg 1%
Zinc 0.10 mg 1%
Copper 0.06 mg 6%
Manganese 0.00 mg 0%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Apple juice, canned or bottled, unsweetened, with added ascorbic acid 46 0.1g 0.1g 11.3g 46 cal
0.1g protein
0.1g fat
11.3g carbs
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 46 0.6g 0.0g 10.9g 46 cal
0.6g protein
0.0g fat
10.9g carbs
Oranges, raw, Florida 46 0.7g 0.2g 11.5g 46 cal
0.7g protein
0.2g fat
11.5g carbs
Plums, raw 46 0.7g 0.3g 11.4g 46 cal
0.7g protein
0.3g fat
11.4g carbs
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 46 0.9g 0.4g 11.0g 46 cal
0.9g protein
0.4g fat
11.0g carbs

Frequently Asked Questions

How many calories are in Cranberry juice, unsweetened?

Cranberry juice, unsweetened contains 46 calories per 100g serving.

Is Cranberry juice, unsweetened high in protein?

Cranberry juice, unsweetened contains 0.39g of protein per 100g, which is 1% of the daily value. It ranks #7328 out of 8068 foods for protein content.

What vitamins and minerals are in Cranberry juice, unsweetened?

Cranberry juice, unsweetened is a good source of Vitamin C (10.3% DV), Vitamin E (8% DV), and Copper (6.1% DV) per 100g.

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