Cream, sour, cultured Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cream, sour, cultured contains 198 calories per 100g, with 2.4g of protein, 19.4g of fat, and 4.6g of carbohydrates.

It is an excellent source of Saturated Fat (50.7% of the Daily Value per 100g), and Total Fat (24.8% DV).

Compared to other dairy and egg products, Cream, sour, cultured has 5% fewer calories and 82% less protein than the category average.

For protein content, Cream, sour, cultured ranks #5939 out of 8068 foods (higher than 26% of all foods in our database).

198

per 100g

2.4g

5% DV

19.4g

25% DV

4.6g

2% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese sauce, prepared from recipe	197	10.3g	14.9g	5.5g	197 cal 10.3g protein 14.9g fat 5.5g carbs
Ice cream sandwich, vanilla, light, no sugar added	200	5.7g	2.9g	42.9g	200 cal 5.7g protein 2.9g fat 42.9g carbs
Egg, whole, cooked, fried	196	13.6g	14.8g	0.8g	196 cal 13.6g protein 14.8g fat 0.8g carbs
Cream, fluid, light (coffee cream or table cream)	195	3.0g	19.1g	3.7g	195 cal 3.0g protein 19.1g fat 3.7g carbs
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk	194	3.6g	12.7g	17.1g	194 cal 3.6g protein 12.7g fat 17.1g carbs

How many calories are in Cream, sour, cultured?

Cream, sour, cultured contains 198 calories per 100g serving.

Is Cream, sour, cultured high in protein?

Cream, sour, cultured contains 2.44g of protein per 100g, which is 5% of the daily value. It ranks #5939 out of 8068 foods for protein content.

What vitamins and minerals are in Cream, sour, cultured?

Cream, sour, cultured is a good source of Saturated Fat (50.7% DV), Total Fat (24.8% DV), and Cholesterol (19.7% DV) per 100g.