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Ice cream sandwich, vanilla, light, no sugar added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice cream sandwich, vanilla, light, no sugar added contains 200 calories per 100g, with 5.7g of protein, 2.9g of fat, and 42.9g of carbohydrates.

It is an excellent source of Dietary Fiber (25.4% of the Daily Value per 100g), and Total Carbohydrate (15.6% DV).

Compared to other dairy and egg products, Ice cream sandwich, vanilla, light, no sugar added has 4% fewer calories and 58% less protein than the category average.

For protein content, Ice cream sandwich, vanilla, light, no sugar added ranks #4786 out of 8068 foods (higher than 41% of all foods in our database).

Calories

200

per 100g

Protein

5.7g

11% DV

Total Fat

2.9g

4% DV

Carbs

42.9g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 200.0 kcal 10%
Protein 5.7 g 11%
Total Fat 2.9 g 4%
Saturated Fat 0.82 g 4%
Cholesterol 21.0 mg 7%
Sodium 164.0 mg 7%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 7.1 g 25%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 129.0 mcg 14%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.14 mg 1%
Vitamin K 0.50 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 4%
Niacin 0.56 mg 4%
Vitamin B6 0.01 mg 1%
Folate 12.0 mcg 3%
Vitamin B12 0.02 mcg 1%
Minerals
Calcium 86.0 mg 7%
Iron 0.00 mg 0%
Potassium 41.0 mg 1%
Magnesium 10.0 mg 2%
Phosphorus 26.0 mg 2%
Zinc 0.21 mg 2%
Copper 0.09 mg 10%
Manganese 0.00 mg 0%
Selenium 1.1 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cream, sour, cultured 198 2.4g 19.4g 4.6g 198 cal
2.4g protein
19.4g fat
4.6g carbs
Cheese sauce, prepared from recipe 197 10.3g 14.9g 5.5g 197 cal
10.3g protein
14.9g fat
5.5g carbs
Egg, whole, cooked, fried 196 13.6g 14.8g 0.8g 196 cal
13.6g protein
14.8g fat
0.8g carbs
Cream, fluid, light (coffee cream or table cream) 195 3.0g 19.1g 3.7g 195 cal
3.0g protein
19.1g fat
3.7g carbs
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 194 3.6g 12.7g 17.1g 194 cal
3.6g protein
12.7g fat
17.1g carbs

Frequently Asked Questions

How many calories are in Ice cream sandwich, vanilla, light, no sugar added?

Ice cream sandwich, vanilla, light, no sugar added contains 200 calories per 100g serving.

Is Ice cream sandwich, vanilla, light, no sugar added high in protein?

Ice cream sandwich, vanilla, light, no sugar added contains 5.71g of protein per 100g, which is 11% of the daily value. It ranks #4786 out of 8068 foods for protein content.

What vitamins and minerals are in Ice cream sandwich, vanilla, light, no sugar added?

Ice cream sandwich, vanilla, light, no sugar added is a good source of Dietary Fiber (25.4% DV), Total Carbohydrate (15.6% DV), and Vitamin A (14.3% DV) per 100g.

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