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Crustaceans, shrimp, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crustaceans, shrimp, cooked contains 99 calories per 100g, with 24.0g of protein, 0.3g of fat, and 0.2g of carbohydrates.

It is an excellent source of Cholesterol (63% of the Daily Value per 100g), and Protein (48% DV).

Compared to other finfish and shellfish products, Crustaceans, shrimp, cooked has 20% fewer calories and 19% more protein than the category average.

For protein content, Crustaceans, shrimp, cooked ranks #1288 out of 8068 foods (higher than 84% of all foods in our database).

Calories

99

per 100g

Protein

24.0g

48% DV

Total Fat

0.3g

0% DV

Carbs

0.2g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 99.0 kcal 5%
Protein 24.0 g 48%
Total Fat 0.28 g 0%
Saturated Fat 0.06 g 0%
Cholesterol 189.0 mg 63%
Sodium 111.0 mg 5%
Total Carbohydrate 0.20 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 70.0 mg 5%
Iron 0.51 mg 3%
Potassium 259.0 mg 6%
Magnesium 39.0 mg 9%
Phosphorus 237.0 mg 19%
Zinc 1.6 mg 15%
Copper 0.38 mg 42%
Manganese 0.03 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, surimi 99 15.2g 0.9g 6.9g 99 cal
15.2g protein
0.9g fat
6.9g carbs
Mollusks, scallop, mixed species, imitation, made from surimi 99 12.8g 0.4g 10.6g 99 cal
12.8g protein
0.4g fat
10.6g carbs
Fish, cisco, raw 98 19.0g 1.9g 0.0g 98 cal
19.0g protein
1.9g fat
0.0g carbs
Crustaceans, shrimp, mixed species, canned 100 20.4g 1.4g 0.0g 100 cal
20.4g protein
1.4g fat
0.0g carbs
Fish, snapper, mixed species, raw 100 20.5g 1.3g 0.0g 100 cal
20.5g protein
1.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Crustaceans, shrimp, cooked?

Crustaceans, shrimp, cooked contains 99 calories per 100g serving.

Is Crustaceans, shrimp, cooked high in protein?

Crustaceans, shrimp, cooked contains 23.98g of protein per 100g, which is 48% of the daily value. It ranks #1288 out of 8068 foods for protein content.

What vitamins and minerals are in Crustaceans, shrimp, cooked?

Crustaceans, shrimp, cooked is a good source of Cholesterol (63% DV), Protein (48% DV), and Copper (42.1% DV) per 100g.

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