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Mollusks, scallop, mixed species, imitation, made from surimi Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mollusks, scallop, mixed species, imitation, made from surimi contains 99 calories per 100g, with 12.8g of protein, 0.4g of fat, and 10.6g of carbohydrates.

It is an excellent source of Vitamin B12 (66.7% of the Daily Value per 100g), and Selenium (42.9% DV).

Compared to other finfish and shellfish products, Mollusks, scallop, mixed species, imitation, made from surimi has 20% fewer calories and 37% less protein than the category average.

For protein content, Mollusks, scallop, mixed species, imitation, made from surimi ranks #3269 out of 8068 foods (higher than 59% of all foods in our database).

Calories

99

per 100g

Protein

12.8g

26% DV

Total Fat

0.4g

1% DV

Carbs

10.6g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 99.0 kcal 5%
Protein 12.8 g 26%
Total Fat 0.41 g 1%
Saturated Fat 0.08 g 0%
Cholesterol 22.0 mg 7%
Sodium 795.0 mg 35%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 20.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.31 mg 2%
Vitamin B6 0.03 mg 2%
Folate 2.0 mcg 1%
Vitamin B12 1.6 mcg 67%
Minerals
Calcium 8.0 mg 1%
Iron 0.31 mg 2%
Potassium 103.0 mg 2%
Magnesium 43.0 mg 10%
Phosphorus 282.0 mg 23%
Zinc 0.33 mg 3%
Copper 0.03 mg 4%
Manganese 0.01 mg 1%
Selenium 23.6 mcg 43%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, surimi 99 15.2g 0.9g 6.9g 99 cal
15.2g protein
0.9g fat
6.9g carbs
Crustaceans, shrimp, cooked 99 24.0g 0.3g 0.2g 99 cal
24.0g protein
0.3g fat
0.2g carbs
Fish, cisco, raw 98 19.0g 1.9g 0.0g 98 cal
19.0g protein
1.9g fat
0.0g carbs
Crustaceans, shrimp, mixed species, canned 100 20.4g 1.4g 0.0g 100 cal
20.4g protein
1.4g fat
0.0g carbs
Fish, snapper, mixed species, raw 100 20.5g 1.3g 0.0g 100 cal
20.5g protein
1.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Mollusks, scallop, mixed species, imitation, made from surimi?

Mollusks, scallop, mixed species, imitation, made from surimi contains 99 calories per 100g serving.

Is Mollusks, scallop, mixed species, imitation, made from surimi high in protein?

Mollusks, scallop, mixed species, imitation, made from surimi contains 12.77g of protein per 100g, which is 26% of the daily value. It ranks #3269 out of 8068 foods for protein content.

What vitamins and minerals are in Mollusks, scallop, mixed species, imitation, made from surimi?

Mollusks, scallop, mixed species, imitation, made from surimi is a good source of Vitamin B12 (66.7% DV), Selenium (42.9% DV), and Sodium (34.6% DV) per 100g.

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