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DENNY'S, chicken nuggets, star shaped, from kid's menu Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

DENNY'S, chicken nuggets, star shaped, from kid's menu contains 377 calories per 100g, with 16.3g of protein, 28.6g of fat, and 13.6g of carbohydrates.

It is an excellent source of Niacin (39.7% of the Daily Value per 100g), and Total Fat (36.6% DV).

Compared to other restaurant foods, DENNY'S, chicken nuggets, star shaped, from kid's menu has 71% more calories and 58% more protein than the category average.

For protein content, DENNY'S, chicken nuggets, star shaped, from kid's menu ranks #2817 out of 8068 foods (higher than 65% of all foods in our database).

Calories

377

per 100g

Protein

16.3g

33% DV

Total Fat

28.6g

37% DV

Carbs

13.6g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 377.0 kcal 19%
Protein 16.3 g 33%
Total Fat 28.6 g 37%
Saturated Fat 5.6 g 28%
Cholesterol 57.0 mg 19%
Sodium 644.0 mg 28%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.9 mg 13%
Vitamin K 36.6 mcg 31%
Thiamin 0.14 mg 11%
Riboflavin 0.19 mg 15%
Niacin 6.4 mg 40%
Vitamin B6 0.38 mg 23%
Folate 29.0 mcg 7%
Vitamin B12 0.16 mcg 7%
Minerals
Calcium 16.0 mg 1%
Iron 1.3 mg 7%
Potassium 244.0 mg 5%
Magnesium 22.0 mg 5%
Phosphorus 254.0 mg 20%
Zinc 0.73 mg 7%
Copper 0.06 mg 7%
Manganese 0.21 mg 9%
Selenium 17.3 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
DENNY'S, onion rings 385 5.3g 22.2g 41.1g 385 cal
5.3g protein
22.2g fat
41.1g carbs
Restaurant, Mexican, cheese quesadilla 368 15.9g 23.1g 24.1g 368 cal
15.9g protein
23.1g fat
24.1g carbs
ON THE BORDER, cheese quesadilla 394 16.9g 25.5g 24.3g 394 cal
16.9g protein
25.5g fat
24.3g carbs
Restaurant, family style, onion rings 356 4.9g 19.3g 40.7g 356 cal
4.9g protein
19.3g fat
40.7g carbs
APPLEBEE'S, crunchy onion rings 356 4.6g 19.6g 40.2g 356 cal
4.6g protein
19.6g fat
40.2g carbs

Frequently Asked Questions

How many calories are in DENNY'S, chicken nuggets, star shaped, from kid's menu?

DENNY'S, chicken nuggets, star shaped, from kid's menu contains 377 calories per 100g serving.

Is DENNY'S, chicken nuggets, star shaped, from kid's menu high in protein?

DENNY'S, chicken nuggets, star shaped, from kid's menu contains 16.27g of protein per 100g, which is 33% of the daily value. It ranks #2817 out of 8068 foods for protein content.

What vitamins and minerals are in DENNY'S, chicken nuggets, star shaped, from kid's menu?

DENNY'S, chicken nuggets, star shaped, from kid's menu is a good source of Niacin (39.7% DV), Total Fat (36.6% DV), and Protein (32.5% DV) per 100g.

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