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DENNY'S, golden fried shrimp Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

DENNY'S, golden fried shrimp contains 319 calories per 100g, with 13.9g of protein, 20.0g of fat, and 20.9g of carbohydrates.

It is an excellent source of Sodium (60.9% of the Daily Value per 100g), and Phosphorus (39.8% DV).

Compared to other restaurant foods, DENNY'S, golden fried shrimp has 45% more calories and 35% more protein than the category average.

For protein content, DENNY'S, golden fried shrimp ranks #3100 out of 8068 foods (higher than 62% of all foods in our database).

Calories

319

per 100g

Protein

13.9g

28% DV

Total Fat

20.0g

26% DV

Carbs

20.9g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 319.0 kcal 16%
Protein 13.9 g 28%
Total Fat 20.0 g 26%
Saturated Fat 3.5 g 18%
Cholesterol 83.0 mg 28%
Sodium 1,400.0 mg 61%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.6 mg 17%
Vitamin K 35.3 mcg 29%
Thiamin 0.18 mg 15%
Riboflavin 0.25 mg 19%
Niacin 2.5 mg 15%
Vitamin B6 0.09 mg 5%
Folate 54.0 mcg 14%
Vitamin B12 0.40 mcg 17%
Minerals
Calcium 47.0 mg 4%
Iron 1.5 mg 9%
Potassium 128.0 mg 3%
Magnesium 26.0 mg 6%
Phosphorus 498.0 mg 40%
Zinc 0.85 mg 8%
Copper 0.18 mg 20%
Manganese 0.25 mg 11%
Selenium 18.5 mcg 34%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
APPLEBEE'S, mozzarella sticks 316 14.9g 18.4g 22.9g 316 cal
14.9g protein
18.4g fat
22.9g carbs
APPLEBEE'S, Double Crunch Shrimp 323 12.3g 18.9g 26.0g 323 cal
12.3g protein
18.9g fat
26.0g carbs
DENNY'S, mozzarella cheese sticks 324 13.6g 17.9g 27.2g 324 cal
13.6g protein
17.9g fat
27.2g carbs
Restaurant, family style, fried mozzarella sticks 325 14.8g 18.3g 25.1g 325 cal
14.8g protein
18.3g fat
25.1g carbs
T.G.I. FRIDAY'S, chicken fingers 325 18.7g 20.3g 16.8g 325 cal
18.7g protein
20.3g fat
16.8g carbs

Frequently Asked Questions

How many calories are in DENNY'S, golden fried shrimp?

DENNY'S, golden fried shrimp contains 319 calories per 100g serving.

Is DENNY'S, golden fried shrimp high in protein?

DENNY'S, golden fried shrimp contains 13.88g of protein per 100g, which is 28% of the daily value. It ranks #3100 out of 8068 foods for protein content.

What vitamins and minerals are in DENNY'S, golden fried shrimp?

DENNY'S, golden fried shrimp is a good source of Sodium (60.9% DV), Phosphorus (39.8% DV), and Selenium (33.6% DV) per 100g.

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