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Restaurant, family style, fried mozzarella sticks Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, family style, fried mozzarella sticks contains 325 calories per 100g, with 14.8g of protein, 18.3g of fat, and 25.1g of carbohydrates.

It is an excellent source of Vitamin B12 (40% of the Daily Value per 100g), and Sodium (37.4% DV).

Compared to other restaurant foods, Restaurant, family style, fried mozzarella sticks has 47% more calories and 44% more protein than the category average.

For protein content, Restaurant, family style, fried mozzarella sticks ranks #2979 out of 8068 foods (higher than 63% of all foods in our database).

Calories

325

per 100g

Protein

14.8g

30% DV

Total Fat

18.3g

24% DV

Carbs

25.1g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 325.0 kcal 16%
Protein 14.8 g 30%
Total Fat 18.3 g 24%
Saturated Fat 6.8 g 34%
Cholesterol 36.0 mg 12%
Sodium 861.0 mg 37%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 99.0 mcg 11%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.77 mg 5%
Vitamin K 22.9 mcg 19%
Thiamin 0.10 mg 9%
Riboflavin 0.26 mg 20%
Niacin 0.78 mg 5%
Vitamin B6 0.07 mg 4%
Folate 26.0 mcg 7%
Vitamin B12 0.96 mcg 40%
Minerals
Calcium 334.0 mg 26%
Iron 0.62 mg 3%
Potassium 108.0 mg 2%
Magnesium 21.0 mg 5%
Phosphorus 318.0 mg 25%
Zinc 2.1 mg 19%
Copper 0.07 mg 7%
Manganese 0.29 mg 13%
Selenium 18.9 mcg 34%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
T.G.I. FRIDAY'S, chicken fingers 325 18.7g 20.3g 16.8g 325 cal
18.7g protein
20.3g fat
16.8g carbs
DENNY'S, mozzarella cheese sticks 324 13.6g 17.9g 27.2g 324 cal
13.6g protein
17.9g fat
27.2g carbs
APPLEBEE'S, Double Crunch Shrimp 323 12.3g 18.9g 26.0g 323 cal
12.3g protein
18.9g fat
26.0g carbs
CRACKER BARREL, onion rings, thick-cut 327 4.8g 16.0g 41.0g 327 cal
4.8g protein
16.0g fat
41.0g carbs
T.G.I. FRIDAY'S, chicken fingers, from kids' menu 330 18.1g 20.8g 17.7g 330 cal
18.1g protein
20.8g fat
17.7g carbs

Frequently Asked Questions

How many calories are in Restaurant, family style, fried mozzarella sticks?

Restaurant, family style, fried mozzarella sticks contains 325 calories per 100g serving.

Is Restaurant, family style, fried mozzarella sticks high in protein?

Restaurant, family style, fried mozzarella sticks contains 14.75g of protein per 100g, which is 30% of the daily value. It ranks #2979 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, family style, fried mozzarella sticks?

Restaurant, family style, fried mozzarella sticks is a good source of Vitamin B12 (40% DV), Sodium (37.4% DV), and Selenium (34.4% DV) per 100g.

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