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Restaurant, family style, sirloin steak Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, family style, sirloin steak contains 195 calories per 100g, with 29.8g of protein, 8.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (105.8% of the Daily Value per 100g), and Protein (59.6% DV).

Compared to other restaurant foods, Restaurant, family style, sirloin steak has 12% fewer calories and 190% more protein than the category average.

For protein content, Restaurant, family style, sirloin steak ranks #350 out of 8068 foods (higher than 96% of all foods in our database).

Calories

195

per 100g

Protein

29.8g

60% DV

Total Fat

8.5g

11% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 195.0 kcal 10%
Protein 29.8 g 60%
Total Fat 8.5 g 11%
Saturated Fat 3.1 g 16%
Cholesterol 87.0 mg 29%
Sodium 339.0 mg 15%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.53 mg 4%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 6%
Riboflavin 0.35 mg 27%
Niacin 5.7 mg 36%
Vitamin B6 0.67 mg 39%
Folate 0.00 mcg 0%
Vitamin B12 2.5 mcg 106%
Minerals
Calcium 10.0 mg 1%
Iron 2.6 mg 14%
Potassium 379.0 mg 8%
Magnesium 27.0 mg 6%
Phosphorus 230.0 mg 18%
Zinc 5.4 mg 50%
Copper 0.10 mg 11%
Manganese 0.02 mg 1%
Selenium 29.0 mcg 53%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
ON THE BORDER, Mexican rice 195 3.6g 4.9g 34.2g 195 cal
3.6g protein
4.9g fat
34.2g carbs
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 196 31.0g 7.8g 0.5g 196 cal
31.0g protein
7.8g fat
0.5g carbs
CRACKER BARREL, macaroni n' cheese 194 6.5g 11.8g 15.6g 194 cal
6.5g protein
11.8g fat
15.6g carbs
DENNY'S, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs
Restaurant, family style, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs

Frequently Asked Questions

How many calories are in Restaurant, family style, sirloin steak?

Restaurant, family style, sirloin steak contains 195 calories per 100g serving.

Is Restaurant, family style, sirloin steak high in protein?

Restaurant, family style, sirloin steak contains 29.8g of protein per 100g, which is 60% of the daily value. It ranks #350 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, family style, sirloin steak?

Restaurant, family style, sirloin steak is a good source of Vitamin B12 (105.8% DV), Protein (59.6% DV), and Selenium (52.7% DV) per 100g.

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