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Desserts, rennin, chocolate, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Desserts, rennin, chocolate, dry mix contains 363 calories per 100g, with 2.4g of protein, 3.3g of fat, and 91.5g of carbohydrates.

It is an excellent source of Copper (81.7% of the Daily Value per 100g), and Total Carbohydrate (33.3% DV).

Compared to other sweets, Desserts, rennin, chocolate, dry mix has 11% more calories and 43% less protein than the category average.

For protein content, Desserts, rennin, chocolate, dry mix ranks #5955 out of 8068 foods (higher than 26% of all foods in our database).

Calories

363

per 100g

Protein

2.4g

5% DV

Total Fat

3.3g

4% DV

Carbs

91.5g

33% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 363.0 kcal 18%
Protein 2.4 g 5%
Total Fat 3.3 g 4%
Saturated Fat 1.9 g 10%
Cholesterol 0.00 mg 0%
Sodium 187.0 mg 8%
Total Carbohydrate 91.5 g 33%
Dietary Fiber 5.1 g 18%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.06 mg 5%
Niacin 0.31 mg 2%
Vitamin B6 0.03 mg 2%
Folate 6.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 166.0 mg 13%
Iron 2.6 mg 14%
Potassium 430.0 mg 9%
Magnesium 81.0 mg 19%
Phosphorus 129.0 mg 10%
Zinc 1.6 mg 14%
Copper 0.74 mg 82%
Manganese 0.64 mg 28%
Selenium 2.9 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Puddings, lemon, dry mix, regular 363 0.1g 0.5g 91.8g 363 cal
0.1g protein
0.5g fat
91.8g carbs
Candies, divinity, prepared-from-recipe 364 1.3g 0.1g 89.1g 364 cal
1.3g protein
0.1g fat
89.1g carbs
Puddings, chocolate, dry mix, regular 362 2.6g 2.1g 89.3g 362 cal
2.6g protein
2.1g fat
89.3g carbs
Puddings, chocolate flavor, low calorie, regular, dry mix 365 10.1g 3.0g 74.4g 365 cal
10.1g protein
3.0g fat
74.4g carbs
Sweeteners, tabletop, aspartame, EQUAL, packets 365 2.2g 0.0g 89.1g 365 cal
2.2g protein
0.0g fat
89.1g carbs

Frequently Asked Questions

How many calories are in Desserts, rennin, chocolate, dry mix?

Desserts, rennin, chocolate, dry mix contains 363 calories per 100g serving.

Is Desserts, rennin, chocolate, dry mix high in protein?

Desserts, rennin, chocolate, dry mix contains 2.4g of protein per 100g, which is 5% of the daily value. It ranks #5955 out of 8068 foods for protein content.

What vitamins and minerals are in Desserts, rennin, chocolate, dry mix?

Desserts, rennin, chocolate, dry mix is a good source of Copper (81.7% DV), Total Carbohydrate (33.3% DV), and Manganese (28% DV) per 100g.

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