1

Fast foods, miniature cinnamon rolls Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, miniature cinnamon rolls contains 403 calories per 100g, with 7.0g of protein, 18.0g of fat, and 53.4g of carbohydrates.

It is an excellent source of Manganese (24.4% of the Daily Value per 100g), and Sodium (24.1% DV).

Compared to other fast foods, Fast foods, miniature cinnamon rolls has 59% more calories and 43% less protein than the category average.

For protein content, Fast foods, miniature cinnamon rolls ranks #4496 out of 8068 foods (higher than 44% of all foods in our database).

Calories

403

per 100g

Protein

7.0g

14% DV

Total Fat

18.0g

23% DV

Carbs

53.4g

19% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 403.0 kcal 20%
Protein 7.0 g 14%
Total Fat 18.0 g 23%
Saturated Fat 4.7 g 24%
Cholesterol 21.0 mg 7%
Sodium 554.0 mg 24%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 2.2 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.1 mg 7%
Vitamin K 13.9 mcg 12%
Thiamin 0.25 mg 21%
Riboflavin 0.30 mg 23%
Niacin 3.2 mg 20%
Vitamin B6 0.04 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 54.0 mg 4%
Iron 2.6 mg 14%
Potassium 131.0 mg 3%
Magnesium 13.0 mg 3%
Phosphorus 180.0 mg 14%
Zinc 0.54 mg 5%
Copper 0.07 mg 8%
Manganese 0.56 mg 24%
Selenium 11.7 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
POPEYES, biscuit 401 6.0g 23.7g 41.0g 401 cal
6.0g protein
23.7g fat
41.0g carbs
Fast Foods, Fried Chicken, Skin and breading from all pieces 398 14.1g 29.2g 19.6g 398 cal
14.1g protein
29.2g fat
19.6g carbs
Fast foods, onion rings, breaded and fried 411 3.9g 25.2g 43.6g 411 cal
3.9g protein
25.2g fat
43.6g carbs
BURGER KING, Onion Rings 417 3.9g 25.2g 43.6g 417 cal
3.9g protein
25.2g fat
43.6g carbs
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 384 14.2g 28.0g 18.8g 384 cal
14.2g protein
28.0g fat
18.8g carbs

Frequently Asked Questions

How many calories are in Fast foods, miniature cinnamon rolls?

Fast foods, miniature cinnamon rolls contains 403 calories per 100g serving.

Is Fast foods, miniature cinnamon rolls high in protein?

Fast foods, miniature cinnamon rolls contains 7.02g of protein per 100g, which is 14% of the daily value. It ranks #4496 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, miniature cinnamon rolls?

Fast foods, miniature cinnamon rolls is a good source of Manganese (24.4% DV), Sodium (24.1% DV), and Saturated Fat (23.5% DV) per 100g.

3