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Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contains 219 calories per 100g, with 6.2g of protein, 12.5g of fat, and 21.4g of carbohydrates.

It is an excellent source of Total Fat (16% of the Daily Value per 100g), and Sodium (15.1% DV).

Compared to other fast foods, Fast foods, nachos, with cheese, beans, ground beef, and tomatoes has 13% fewer calories and 50% less protein than the category average.

For protein content, Fast foods, nachos, with cheese, beans, ground beef, and tomatoes ranks #4672 out of 8068 foods (higher than 42% of all foods in our database).

Calories

219

per 100g

Protein

6.2g

12% DV

Total Fat

12.5g

16% DV

Carbs

21.4g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 219.0 kcal 11%
Protein 6.2 g 12%
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 13%
Cholesterol 14.0 mg 5%
Sodium 348.0 mg 15%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 3.7 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 42.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 1.8 mg 12%
Vitamin K 5.4 mcg 5%
Thiamin 0.07 mg 6%
Riboflavin 0.14 mg 11%
Niacin 1.0 mg 6%
Vitamin B6 0.16 mg 9%
Folate 14.0 mcg 4%
Vitamin B12 0.31 mcg 13%
Minerals
Calcium 47.0 mg 4%
Iron 1.0 mg 6%
Potassium 298.0 mg 6%
Magnesium 33.0 mg 8%
Phosphorus 153.0 mg 12%
Zinc 1.1 mg 10%
Copper 0.10 mg 12%
Manganese 0.20 mg 9%
Selenium 8.1 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SUBWAY, meatball marinara sub on white bread (no toppings) 219 9.8g 8.5g 26.0g 219 cal
9.8g protein
8.5g fat
26.0g carbs
Fast foods, submarine sandwich, meatball marinara on white bread 219 9.8g 8.5g 26.0g 219 cal
9.8g protein
8.5g fat
26.0g carbs
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato 218 12.3g 12.0g 16.0g 218 cal
12.3g protein
12.0g fat
16.0g carbs
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 220 17.2g 8.1g 19.9g 220 cal
17.2g protein
8.1g fat
19.9g carbs
SUBWAY, tuna sub on white bread with lettuce and tomato 221 12.3g 12.0g 16.0g 221 cal
12.3g protein
12.0g fat
16.0g carbs

Frequently Asked Questions

How many calories are in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes?

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contains 219 calories per 100g serving.

Is Fast foods, nachos, with cheese, beans, ground beef, and tomatoes high in protein?

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contains 6.21g of protein per 100g, which is 12% of the daily value. It ranks #4672 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes?

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes is a good source of Total Fat (16% DV), Sodium (15.1% DV), and Selenium (14.7% DV) per 100g.

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