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Fish, blackfish, whole (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, blackfish, whole (Alaska Native) contains 82 calories per 100g, with 15.5g of protein, 1.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (31% of the Daily Value per 100g), and Riboflavin (28.5% DV).

Compared to other american indian/alaska native foods, Fish, blackfish, whole (Alaska Native) has 61% fewer calories and 3% less protein than the category average.

For protein content, Fish, blackfish, whole (Alaska Native) ranks #2898 out of 8068 foods (higher than 64% of all foods in our database).

Calories

82

per 100g

Protein

15.5g

31% DV

Total Fat

1.8g

2% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 82.0 kcal 4%
Protein 15.5 g 31%
Total Fat 1.8 g 2%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.37 mg 29%
Niacin 1.9 mg 12%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 236.0 mg 18%
Iron 4.6 mg 26%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 287.0 mg 23%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mouse nuts, roots (Alaska Native) 81 3.9g 0.1g 16.1g 81 cal
3.9g protein
0.1g fat
16.1g carbs
Stew, hominy with mutton (Navajo) 83 6.7g 2.1g 9.4g 83 cal
6.7g protein
2.1g fat
9.4g carbs
Chiton, leathery, gumboots (Alaska Native) 83 17.1g 1.6g 0.0g 83 cal
17.1g protein
1.6g fat
0.0g carbs
Duck, scoter, white-winged, meat (Alaska Native) 84 20.2g 0.4g 0.0g 84 cal
20.2g protein
0.4g fat
0.0g carbs
Cockles, raw (Alaska Native) 79 13.5g 0.7g 4.7g 79 cal
13.5g protein
0.7g fat
4.7g carbs

Frequently Asked Questions

How many calories are in Fish, blackfish, whole (Alaska Native)?

Fish, blackfish, whole (Alaska Native) contains 82 calories per 100g serving.

Is Fish, blackfish, whole (Alaska Native) high in protein?

Fish, blackfish, whole (Alaska Native) contains 15.5g of protein per 100g, which is 31% of the daily value. It ranks #2898 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, blackfish, whole (Alaska Native)?

Fish, blackfish, whole (Alaska Native) is a good source of Protein (31% DV), Riboflavin (28.5% DV), and Iron (25.6% DV) per 100g.

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