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Fish, pike, walleye, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, pike, walleye, raw contains 93 calories per 100g, with 19.1g of protein, 1.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (83.3% of the Daily Value per 100g), and Protein (38.3% DV).

Compared to other finfish and shellfish products, Fish, pike, walleye, raw has 25% fewer calories and 5% less protein than the category average.

For protein content, Fish, pike, walleye, raw ranks #2361 out of 8068 foods (higher than 71% of all foods in our database).

Calories

93

per 100g

Protein

19.1g

38% DV

Total Fat

1.2g

2% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 93.0 kcal 5%
Protein 19.1 g 38%
Total Fat 1.2 g 2%
Saturated Fat 0.25 g 1%
Cholesterol 86.0 mg 29%
Sodium 51.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 21.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.27 mg 23%
Riboflavin 0.16 mg 12%
Niacin 2.3 mg 14%
Vitamin B6 0.12 mg 7%
Folate 15.0 mcg 4%
Vitamin B12 2.0 mcg 83%
Minerals
Calcium 110.0 mg 9%
Iron 1.3 mg 7%
Potassium 389.0 mg 8%
Magnesium 30.0 mg 7%
Phosphorus 210.0 mg 17%
Zinc 0.62 mg 6%
Copper 0.18 mg 20%
Manganese 0.80 mg 35%
Selenium 12.6 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, grouper, mixed species, raw 92 19.4g 1.0g 0.0g 92 cal
19.4g protein
1.0g fat
0.0g carbs
Mollusks, squid, mixed species, raw 92 15.6g 1.4g 3.1g 92 cal
15.6g protein
1.4g fat
3.1g carbs
Fish, pollock, Atlantic, raw 92 19.4g 1.0g 0.0g 92 cal
19.4g protein
1.0g fat
0.0g carbs
Fish, sucker, white, raw 92 16.8g 2.3g 0.0g 92 cal
16.8g protein
2.3g fat
0.0g carbs
Fish, perch, mixed species, raw 91 19.4g 0.9g 0.0g 91 cal
19.4g protein
0.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, pike, walleye, raw?

Fish, pike, walleye, raw contains 93 calories per 100g serving.

Is Fish, pike, walleye, raw high in protein?

Fish, pike, walleye, raw contains 19.14g of protein per 100g, which is 38% of the daily value. It ranks #2361 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, pike, walleye, raw?

Fish, pike, walleye, raw is a good source of Vitamin B12 (83.3% DV), Protein (38.3% DV), and Manganese (34.8% DV) per 100g.

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