Fish, sucker, white, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, sucker, white, raw contains 92 calories per 100g, with 16.8g of protein, 2.3g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (83.3% of the Daily Value per 100g), and Protein (33.5% DV).

Compared to other finfish and shellfish products, Fish, sucker, white, raw has 26% fewer calories and 17% less protein than the category average.

For protein content, Fish, sucker, white, raw ranks #2745 out of 8068 foods (higher than 66% of all foods in our database).

per 100g

16.8g

34% DV

2.3g

3% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other finfish and shellfish products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fish, grouper, mixed species, raw	92	19.4g	1.0g	0.0g	92 cal 19.4g protein 1.0g fat 0.0g carbs
Mollusks, squid, mixed species, raw	92	15.6g	1.4g	3.1g	92 cal 15.6g protein 1.4g fat 3.1g carbs
Fish, pollock, Atlantic, raw	92	19.4g	1.0g	0.0g	92 cal 19.4g protein 1.0g fat 0.0g carbs
Fish, perch, mixed species, raw	91	19.4g	0.9g	0.0g	91 cal 19.4g protein 0.9g fat 0.0g carbs
Fish, halibut, Atlantic and Pacific, raw	91	18.6g	1.3g	0.0g	91 cal 18.6g protein 1.3g fat 0.0g carbs

How many calories are in Fish, sucker, white, raw?

Fish, sucker, white, raw contains 92 calories per 100g serving.

Is Fish, sucker, white, raw high in protein?

Fish, sucker, white, raw contains 16.76g of protein per 100g, which is 34% of the daily value. It ranks #2745 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, sucker, white, raw?

Fish, sucker, white, raw is a good source of Vitamin B12 (83.3% DV), Protein (33.5% DV), and Manganese (26.1% DV) per 100g.