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Fish, salmon, chinook, smoked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, chinook, smoked contains 117 calories per 100g, with 18.3g of protein, 4.3g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (135.8% of the Daily Value per 100g), and Vitamin D (85.5% DV).

Compared to other finfish and shellfish products, Fish, salmon, chinook, smoked has 6% fewer calories and 9% less protein than the category average.

For protein content, Fish, salmon, chinook, smoked ranks #2521 out of 8068 foods (higher than 69% of all foods in our database).

Calories

117

per 100g

Protein

18.3g

37% DV

Total Fat

4.3g

6% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 117.0 kcal 6%
Protein 18.3 g 37%
Total Fat 4.3 g 6%
Saturated Fat 0.93 g 5%
Cholesterol 23.0 mg 8%
Sodium 672.0 mg 29%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 17.1 mcg 86%
Vitamin E 1.4 mg 9%
Vitamin K 0.10 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.10 mg 8%
Niacin 4.7 mg 30%
Vitamin B6 0.28 mg 16%
Folate 2.0 mcg 1%
Vitamin B12 3.3 mcg 136%
Minerals
Calcium 11.0 mg 1%
Iron 0.85 mg 5%
Potassium 175.0 mg 4%
Magnesium 18.0 mg 4%
Phosphorus 164.0 mg 13%
Zinc 0.31 mg 3%
Copper 0.23 mg 26%
Manganese 0.02 mg 1%
Selenium 32.4 mcg 59%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, chinook, smoked, (lox), regular 117 18.3g 4.3g 0.0g 117 cal
18.3g protein
4.3g fat
0.0g carbs
Fish, perch, mixed species, cooked, dry heat 117 24.9g 1.2g 0.0g 117 cal
24.9g protein
1.2g fat
0.0g carbs
Fish, mullet, striped, raw 117 19.4g 3.8g 0.0g 117 cal
19.4g protein
3.8g fat
0.0g carbs
Fish, grouper, mixed species, cooked, dry heat 118 24.8g 1.3g 0.0g 118 cal
24.8g protein
1.3g fat
0.0g carbs
Fish, tuna, light, canned in water, without salt, drained solids 116 25.5g 0.8g 0.0g 116 cal
25.5g protein
0.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, salmon, chinook, smoked?

Fish, salmon, chinook, smoked contains 117 calories per 100g serving.

Is Fish, salmon, chinook, smoked high in protein?

Fish, salmon, chinook, smoked contains 18.28g of protein per 100g, which is 37% of the daily value. It ranks #2521 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, chinook, smoked?

Fish, salmon, chinook, smoked is a good source of Vitamin B12 (135.8% DV), Vitamin D (85.5% DV), and Selenium (58.9% DV) per 100g.

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