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Fish, salmon, pink, canned, total can contents Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, pink, canned, total can contents contains 129 calories per 100g, with 19.7g of protein, 5.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (183.3% of the Daily Value per 100g), and Vitamin D (68.5% DV).

Compared to other finfish and shellfish products, Fish, salmon, pink, canned, total can contents has 4% more calories and 2% less protein than the category average.

For protein content, Fish, salmon, pink, canned, total can contents ranks #2253 out of 8068 foods (higher than 72% of all foods in our database).

Calories

129

per 100g

Protein

19.7g

39% DV

Total Fat

5.0g

6% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 129.0 kcal 7%
Protein 19.7 g 39%
Total Fat 5.0 g 6%
Saturated Fat 0.86 g 4%
Cholesterol 55.0 mg 18%
Sodium 403.0 mg 18%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 13.7 mcg 69%
Vitamin E 0.64 mg 4%
Vitamin K 0.50 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.19 mg 14%
Niacin 6.5 mg 41%
Vitamin B6 0.30 mg 18%
Folate 15.0 mcg 4%
Vitamin B12 4.4 mcg 183%
Minerals
Calcium 215.0 mg 17%
Iron 0.64 mg 4%
Potassium 344.0 mg 7%
Magnesium 30.0 mg 7%
Phosphorus 337.0 mg 27%
Zinc 0.76 mg 7%
Copper 0.07 mg 8%
Manganese 0.02 mg 1%
Selenium 33.2 mcg 60%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, tuna, white, canned in water, without salt, drained solids 128 23.6g 3.0g 0.0g 128 cal
23.6g protein
3.0g fat
0.0g carbs
Fish, tuna, yellowfin, fresh, cooked, dry heat 130 29.2g 0.6g 0.0g 130 cal
29.2g protein
0.6g fat
0.0g carbs
Fish, shark, mixed species, raw 130 21.0g 4.5g 0.0g 130 cal
21.0g protein
4.5g fat
0.0g carbs
Fish, snapper, mixed species, cooked, dry heat 128 26.3g 1.7g 0.0g 128 cal
26.3g protein
1.7g fat
0.0g carbs
Mollusks, conch, baked or broiled 130 26.3g 1.2g 1.7g 130 cal
26.3g protein
1.2g fat
1.7g carbs

Frequently Asked Questions

How many calories are in Fish, salmon, pink, canned, total can contents?

Fish, salmon, pink, canned, total can contents contains 129 calories per 100g serving.

Is Fish, salmon, pink, canned, total can contents high in protein?

Fish, salmon, pink, canned, total can contents contains 19.68g of protein per 100g, which is 39% of the daily value. It ranks #2253 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, pink, canned, total can contents?

Fish, salmon, pink, canned, total can contents is a good source of Vitamin B12 (183.3% DV), Vitamin D (68.5% DV), and Selenium (60.4% DV) per 100g.

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