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Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 100g, with 16.2g of protein, 8.9g of fat, and 60.2g of carbohydrates.

It is an excellent source of Vitamin B12 (329.2% of the Daily Value per 100g), and Riboflavin (146.2% DV).

Compared to other snacks, Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 13% fewer calories and 66% more protein than the category average.

For protein content, Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut ranks #2827 out of 8068 foods (higher than 65% of all foods in our database).

Calories

386

per 100g

Protein

16.2g

32% DV

Total Fat

8.9g

11% DV

Carbs

60.2g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 386.0 kcal 19%
Protein 16.2 g 32%
Total Fat 8.9 g 11%
Saturated Fat 5.4 g 27%
Cholesterol 7.0 mg 2%
Sodium 253.0 mg 11%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 5.1 g 18%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 940.0 mcg 104%
Vitamin C 96.6 mg 107%
Vitamin D 5.4 mcg 27%
Vitamin E 6.0 mg 40%
Vitamin K 129.3 mcg 108%
Thiamin 1.7 mg 142%
Riboflavin 1.9 mg 146%
Niacin 21.2 mg 133%
Vitamin B6 2.1 mg 124%
Folate 430.0 mcg 108%
Vitamin B12 7.9 mcg 329%
Minerals
Calcium 668.0 mg 51%
Iron 5.0 mg 28%
Potassium 289.0 mg 6%
Magnesium 250.0 mg 60%
Phosphorus 673.0 mg 54%
Zinc 5.7 mg 52%
Copper 0.28 mg 32%
Manganese 0.74 mg 32%
Selenium 46.7 mcg 85%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, rice cakes, brown rice, rye 386 8.1g 3.8g 79.9g 386 cal
8.1g protein
3.8g fat
79.9g carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 386 21.9g 10.8g 50.3g 386 cal
21.9g protein
10.8g fat
50.3g carbs
Snacks, popcorn, air-popped 387 12.9g 4.5g 77.8g 387 cal
12.9g protein
4.5g fat
77.8g carbs
Snacks, rice cracker brown rice, plain 387 8.2g 2.8g 81.5g 387 cal
8.2g protein
2.8g fat
81.5g carbs
Snacks, corn cakes 387 8.1g 2.4g 83.4g 387 cal
8.1g protein
2.4g fat
83.4g carbs

Frequently Asked Questions

How many calories are in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut?

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 100g serving.

Is Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut high in protein?

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 16.19g of protein per 100g, which is 32% of the daily value. It ranks #2827 out of 8068 foods for protein content.

What vitamins and minerals are in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut?

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a good source of Vitamin B12 (329.2% DV), Riboflavin (146.2% DV), and Thiamin (141.7% DV) per 100g.

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