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Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contains 426 calories per 100g, with 30.0g of protein, 14.0g of fat, and 45.0g of carbohydrates.

It is an excellent source of Vitamin B12 (175% of the Daily Value per 100g), and Vitamin E (160% DV).

Compared to other snacks, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 4% fewer calories and 208% more protein than the category average.

For protein content, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors ranks #320 out of 8068 foods (higher than 96% of all foods in our database).

Calories

426

per 100g

Protein

30.0g

60% DV

Total Fat

14.0g

18% DV

Carbs

45.0g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 426.0 kcal 21%
Protein 30.0 g 60%
Total Fat 14.0 g 18%
Saturated Fat 4.5 g 23%
Cholesterol 8.0 mg 3%
Sodium 444.0 mg 19%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1,050.0 mcg 117%
Vitamin C 120.0 mg 133%
Vitamin D 0.00 mcg 0%
Vitamin E 24.0 mg 160%
Vitamin K 1.6 mcg 1%
Thiamin 0.75 mg 63%
Riboflavin 1.7 mg 131%
Niacin 20.0 mg 125%
Vitamin B6 2.0 mg 118%
Folate 160.0 mcg 40%
Vitamin B12 4.2 mcg 175%
Minerals
Calcium 200.0 mg 15%
Iron 3.6 mg 20%
Potassium 250.0 mg 5%
Magnesium 80.0 mg 19%
Phosphorus 300.0 mg 24%
Zinc 7.5 mg 68%
Copper 0.77 mg 86%
Manganese 0.85 mg 37%
Selenium 3.9 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bars, soft, uncoated, peanut butter 426 10.5g 15.8g 64.4g 426 cal
10.5g protein
15.8g fat
64.4g carbs
Snacks, shrimp cracker 426 7.1g 17.9g 59.1g 426 cal
7.1g protein
17.9g fat
59.1g carbs
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 427 6.1g 15.5g 70.8g 427 cal
6.1g protein
15.5g fat
70.8g carbs
Snacks, popcorn, microwave, low fat 424 12.6g 9.5g 72.0g 424 cal
12.6g protein
9.5g fat
72.0g carbs
Popcorn, microwave, low fat and sodium 429 12.6g 9.5g 73.4g 429 cal
12.6g protein
9.5g fat
73.4g carbs

Frequently Asked Questions

How many calories are in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors?

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contains 426 calories per 100g serving.

Is Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors high in protein?

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contains 30g of protein per 100g, which is 60% of the daily value. It ranks #320 out of 8068 foods for protein content.

What vitamins and minerals are in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors?

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a good source of Vitamin B12 (175% DV), Vitamin E (160% DV), and Vitamin C (133.3% DV) per 100g.

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