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Snacks, granola bars, soft, uncoated, peanut butter Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, granola bars, soft, uncoated, peanut butter contains 426 calories per 100g, with 10.5g of protein, 15.8g of fat, and 64.4g of carbohydrates.

It is an excellent source of Copper (73.3% of the Daily Value per 100g), and Manganese (60.9% DV).

Compared to other snacks, Snacks, granola bars, soft, uncoated, peanut butter has 4% fewer calories and 8% more protein than the category average.

For protein content, Snacks, granola bars, soft, uncoated, peanut butter ranks #3710 out of 8068 foods (higher than 54% of all foods in our database).

Calories

426

per 100g

Protein

10.5g

21% DV

Total Fat

15.8g

20% DV

Carbs

64.4g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 426.0 kcal 21%
Protein 10.5 g 21%
Total Fat 15.8 g 20%
Saturated Fat 3.7 g 18%
Cholesterol 0.00 mg 0%
Sodium 409.0 mg 18%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 4.3 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.23 mg 19%
Riboflavin 0.15 mg 11%
Niacin 3.1 mg 20%
Vitamin B6 0.10 mg 6%
Folate 32.0 mcg 8%
Vitamin B12 0.20 mcg 8%
Minerals
Calcium 91.0 mg 7%
Iron 2.1 mg 12%
Potassium 291.0 mg 6%
Magnesium 86.0 mg 21%
Phosphorus 250.0 mg 20%
Zinc 1.9 mg 17%
Copper 0.66 mg 73%
Manganese 1.4 mg 61%
Selenium 18.9 mcg 34%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, shrimp cracker 426 7.1g 17.9g 59.1g 426 cal
7.1g protein
17.9g fat
59.1g carbs
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 426 30.0g 14.0g 45.0g 426 cal
30.0g protein
14.0g fat
45.0g carbs
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 427 6.1g 15.5g 70.8g 427 cal
6.1g protein
15.5g fat
70.8g carbs
Snacks, popcorn, microwave, low fat 424 12.6g 9.5g 72.0g 424 cal
12.6g protein
9.5g fat
72.0g carbs
Popcorn, microwave, low fat and sodium 429 12.6g 9.5g 73.4g 429 cal
12.6g protein
9.5g fat
73.4g carbs

Frequently Asked Questions

How many calories are in Snacks, granola bars, soft, uncoated, peanut butter?

Snacks, granola bars, soft, uncoated, peanut butter contains 426 calories per 100g serving.

Is Snacks, granola bars, soft, uncoated, peanut butter high in protein?

Snacks, granola bars, soft, uncoated, peanut butter contains 10.5g of protein per 100g, which is 21% of the daily value. It ranks #3710 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, granola bars, soft, uncoated, peanut butter?

Snacks, granola bars, soft, uncoated, peanut butter is a good source of Copper (73.3% DV), Manganese (60.9% DV), and Selenium (34.4% DV) per 100g.

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