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Frankfurter, beef, unheated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, beef, unheated contains 315 calories per 100g, with 11.7g of protein, 28.1g of fat, and 3.0g of carbohydrates.

It is an excellent source of Saturated Fat (57.3% of the Daily Value per 100g), and Vitamin B12 (40% DV).

Compared to other sausages and luncheon meats, Frankfurter, beef, unheated has 23% more calories and 24% less protein than the category average.

For protein content, Frankfurter, beef, unheated ranks #3483 out of 8068 foods (higher than 57% of all foods in our database).

Calories

315

per 100g

Protein

11.7g

23% DV

Total Fat

28.1g

36% DV

Carbs

3.0g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 315.0 kcal 16%
Protein 11.7 g 23%
Total Fat 28.1 g 36%
Saturated Fat 11.5 g 57%
Cholesterol 58.0 mg 19%
Sodium 865.0 mg 38%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.90 mcg 5%
Vitamin E 0.50 mg 3%
Vitamin K 1.8 mcg 2%
Thiamin 0.03 mg 3%
Riboflavin 0.15 mg 12%
Niacin 2.2 mg 14%
Vitamin B6 0.13 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.96 mcg 40%
Minerals
Calcium 14.0 mg 1%
Iron 1.1 mg 6%
Potassium 364.0 mg 8%
Magnesium 11.0 mg 3%
Phosphorus 134.0 mg 11%
Zinc 2.0 mg 18%
Copper 0.04 mg 5%
Manganese 0.03 mg 1%
Selenium 10.3 mcg 19%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) 315 13.4g 26.6g 4.6g 315 cal
13.4g protein
26.6g fat
4.6g carbs
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) 315 13.5g 28.2g 1.7g 315 cal
13.5g protein
28.2g fat
1.7g carbs
Oscar Mayer, Bologna (beef) 316 11.1g 29.1g 2.5g 316 cal
11.1g protein
29.1g fat
2.5g carbs
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 313 13.3g 27.6g 1.9g 313 cal
13.3g protein
27.6g fat
1.9g carbs
Frankfurter, low sodium 312 12.0g 28.5g 1.8g 312 cal
12.0g protein
28.5g fat
1.8g carbs

Frequently Asked Questions

How many calories are in Frankfurter, beef, unheated?

Frankfurter, beef, unheated contains 315 calories per 100g serving.

Is Frankfurter, beef, unheated high in protein?

Frankfurter, beef, unheated contains 11.69g of protein per 100g, which is 23% of the daily value. It ranks #3483 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, beef, unheated?

Frankfurter, beef, unheated is a good source of Saturated Fat (57.3% DV), Vitamin B12 (40% DV), and Sodium (37.6% DV) per 100g.

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