Frankfurter, low sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, low sodium contains 312 calories per 100g, with 12.0g of protein, 28.5g of fat, and 1.8g of carbohydrates.

It is an excellent source of Vitamin B12 (64.2% of the Daily Value per 100g), and Saturated Fat (60.2% DV).

Compared to other sausages and luncheon meats, Frankfurter, low sodium has 22% more calories and 22% less protein than the category average.

For protein content, Frankfurter, low sodium ranks #3415 out of 8068 foods (higher than 58% of all foods in our database).

312

per 100g

12.0g

24% DV

28.5g

37% DV

1.8g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sausages and luncheon meats with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Sausage, beef, cured, cooked, smoked	312	14.1g	26.9g	2.4g	312 cal 14.1g protein 26.9g fat 2.4g carbs
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	313	13.3g	27.6g	1.9g	313 cal 13.3g protein 27.6g fat 1.9g carbs
Mortadella, beef, pork	311	16.4g	25.4g	3.1g	311 cal 16.4g protein 25.4g fat 3.1g carbs
Beef, bologna, reduced sodium	310	11.7g	28.4g	2.0g	310 cal 11.7g protein 28.4g fat 2.0g carbs
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)	315	13.4g	26.6g	4.6g	315 cal 13.4g protein 26.6g fat 4.6g carbs

How many calories are in Frankfurter, low sodium?

Frankfurter, low sodium contains 312 calories per 100g serving.

Is Frankfurter, low sodium high in protein?

Frankfurter, low sodium contains 12g of protein per 100g, which is 24% of the daily value. It ranks #3415 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, low sodium?

Frankfurter, low sodium is a good source of Vitamin B12 (64.2% DV), Saturated Fat (60.2% DV), and Total Fat (36.6% DV) per 100g.