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Mortadella, beef, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mortadella, beef, pork contains 311 calories per 100g, with 16.4g of protein, 25.4g of fat, and 3.1g of carbohydrates.

It is an excellent source of Vitamin B12 (61.7% of the Daily Value per 100g), and Sodium (54.2% DV).

Compared to other sausages and luncheon meats, Mortadella, beef, pork has 22% more calories and 7% more protein than the category average.

For protein content, Mortadella, beef, pork ranks #2798 out of 8068 foods (higher than 65% of all foods in our database).

Calories

311

per 100g

Protein

16.4g

33% DV

Total Fat

25.4g

33% DV

Carbs

3.1g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 311.0 kcal 16%
Protein 16.4 g 33%
Total Fat 25.4 g 33%
Saturated Fat 9.5 g 48%
Cholesterol 56.0 mg 19%
Sodium 1,246.0 mg 54%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 1.0 mcg 5%
Vitamin E 0.22 mg 2%
Vitamin K 1.6 mcg 1%
Thiamin 0.12 mg 10%
Riboflavin 0.15 mg 12%
Niacin 2.7 mg 17%
Vitamin B6 0.13 mg 8%
Folate 3.0 mcg 1%
Vitamin B12 1.5 mcg 62%
Minerals
Calcium 18.0 mg 1%
Iron 1.4 mg 8%
Potassium 163.0 mg 4%
Magnesium 11.0 mg 3%
Phosphorus 97.0 mg 8%
Zinc 2.1 mg 19%
Copper 0.06 mg 7%
Manganese 0.03 mg 1%
Selenium 22.6 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, bologna, reduced sodium 310 11.7g 28.4g 2.0g 310 cal
11.7g protein
28.4g fat
2.0g carbs
Frankfurter, low sodium 312 12.0g 28.5g 1.8g 312 cal
12.0g protein
28.5g fat
1.8g carbs
Sausage, beef, cured, cooked, smoked 312 14.1g 26.9g 2.4g 312 cal
14.1g protein
26.9g fat
2.4g carbs
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 313 13.3g 27.6g 1.9g 313 cal
13.3g protein
27.6g fat
1.9g carbs
Sausage, smoked link sausage, pork 309 12.0g 28.2g 0.9g 309 cal
12.0g protein
28.2g fat
0.9g carbs

Frequently Asked Questions

How many calories are in Mortadella, beef, pork?

Mortadella, beef, pork contains 311 calories per 100g serving.

Is Mortadella, beef, pork high in protein?

Mortadella, beef, pork contains 16.37g of protein per 100g, which is 33% of the daily value. It ranks #2798 out of 8068 foods for protein content.

What vitamins and minerals are in Mortadella, beef, pork?

Mortadella, beef, pork is a good source of Vitamin B12 (61.7% DV), Sodium (54.2% DV), and Saturated Fat (47.6% DV) per 100g.

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