Mother's loaf, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mother's loaf, pork contains 282 calories per 100g, with 12.1g of protein, 22.3g of fat, and 7.5g of carbohydrates.

It is an excellent source of Selenium (63.8% of the Daily Value per 100g), and Sodium (49% DV).

Compared to other sausages and luncheon meats, Mother's loaf, pork has 10% more calories and 21% less protein than the category average.

For protein content, Mother's loaf, pork ranks #3400 out of 8068 foods (higher than 58% of all foods in our database).

282

per 100g

12.1g

24% DV

22.3g

29% DV

7.5g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sausages and luncheon meats with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Bologna, meat and poultry	281	10.3g	23.8g	6.3g	281 cal 10.3g protein 23.8g fat 6.3g carbs
Sausage, pork, turkey, and beef, reduced sodium	284	10.7g	26.8g	0.1g	284 cal 10.7g protein 26.8g fat 0.1g carbs
Meatballs, frozen, Italian style	286	14.4g	22.2g	8.1g	286 cal 14.4g protein 22.2g fat 8.1g carbs
Frankfurter, meat, heated	278	9.8g	24.3g	4.9g	278 cal 9.8g protein 24.3g fat 4.9g carbs
Beerwurst, beer salami, pork and beef	277	14.0g	22.5g	3.8g	277 cal 14.0g protein 22.5g fat 3.8g carbs

How many calories are in Mother's loaf, pork?

Mother's loaf, pork contains 282 calories per 100g serving.

Is Mother's loaf, pork high in protein?

Mother's loaf, pork contains 12.07g of protein per 100g, which is 24% of the daily value. It ranks #3400 out of 8068 foods for protein content.

What vitamins and minerals are in Mother's loaf, pork?

Mother's loaf, pork is a good source of Selenium (63.8% DV), Sodium (49% DV), and Thiamin (45.8% DV) per 100g.