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Game meat, antelope, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, antelope, raw contains 114 calories per 100g, with 22.4g of protein, 2.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (44.8% of the Daily Value per 100g), and Riboflavin (44.6% DV).

Compared to other lamb, veal, and game products, Game meat, antelope, raw has 47% fewer calories and 3% less protein than the category average.

For protein content, Game meat, antelope, raw ranks #1594 out of 8068 foods (higher than 80% of all foods in our database).

Calories

114

per 100g

Protein

22.4g

45% DV

Total Fat

2.0g

3% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 114.0 kcal 6%
Protein 22.4 g 45%
Total Fat 2.0 g 3%
Saturated Fat 0.74 g 4%
Cholesterol 95.0 mg 32%
Sodium 51.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.32 mg 27%
Riboflavin 0.58 mg 45%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 3.2 mg 18%
Potassium 353.0 mg 8%
Magnesium 27.0 mg 6%
Phosphorus 188.0 mg 15%
Zinc 1.3 mg 12%
Copper 0.18 mg 20%
Manganese 0.02 mg 1%
Selenium 9.7 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Veal, loin, separable lean only, raw 114 21.9g 2.9g 0.0g 114 cal
21.9g protein
2.9g fat
0.0g carbs
Game meat, rabbit, wild, raw 114 21.8g 2.3g 0.0g 114 cal
21.8g protein
2.3g fat
0.0g carbs
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 21.4g 2.4g 0.0g 113 cal
21.4g protein
2.4g fat
0.0g carbs
Veal, shank (fore and hind), separable lean and fat, raw 113 19.2g 3.5g 0.0g 113 cal
19.2g protein
3.5g fat
0.0g carbs
Lamb, variety meats and by-products, lungs, cooked, braised 113 19.9g 3.1g 0.0g 113 cal
19.9g protein
3.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, antelope, raw?

Game meat, antelope, raw contains 114 calories per 100g serving.

Is Game meat, antelope, raw high in protein?

Game meat, antelope, raw contains 22.38g of protein per 100g, which is 45% of the daily value. It ranks #1594 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, antelope, raw?

Game meat, antelope, raw is a good source of Protein (44.8% DV), Riboflavin (44.6% DV), and Cholesterol (31.7% DV) per 100g.

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