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Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw contains 113 calories per 100g, with 21.4g of protein, 2.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (95.8% of the Daily Value per 100g), and Selenium (45.6% DV).

Compared to other lamb, veal, and game products, Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw has 48% fewer calories and 7% less protein than the category average.

For protein content, Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw ranks #1839 out of 8068 foods (higher than 77% of all foods in our database).

Calories

113

per 100g

Protein

21.4g

43% DV

Total Fat

2.4g

3% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 113.0 kcal 6%
Protein 21.4 g 43%
Total Fat 2.4 g 3%
Saturated Fat 0.89 g 4%
Cholesterol 71.0 mg 24%
Sodium 51.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.05 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.10 mg 8%
Niacin 2.0 mg 13%
Vitamin B6 0.26 mg 15%
Folate 0.00 mcg 0%
Vitamin B12 2.3 mcg 96%
Minerals
Calcium 5.0 mg 0%
Iron 3.0 mg 17%
Potassium 335.0 mg 7%
Magnesium 24.0 mg 6%
Phosphorus 203.0 mg 16%
Zinc 3.4 mg 31%
Copper 0.16 mg 17%
Manganese 0.02 mg 1%
Selenium 25.1 mcg 46%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Veal, shank (fore and hind), separable lean and fat, raw 113 19.2g 3.5g 0.0g 113 cal
19.2g protein
3.5g fat
0.0g carbs
Lamb, variety meats and by-products, lungs, cooked, braised 113 19.9g 3.1g 0.0g 113 cal
19.9g protein
3.1g fat
0.0g carbs
Veal, composite of trimmed retail cuts, separable lean only, raw 112 20.2g 2.9g 0.0g 112 cal
20.2g protein
2.9g fat
0.0g carbs
Veal, loin, separable lean only, raw 114 21.9g 2.9g 0.0g 114 cal
21.9g protein
2.9g fat
0.0g carbs
Game meat, rabbit, wild, raw 114 21.8g 2.3g 0.0g 114 cal
21.8g protein
2.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw?

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw contains 113 calories per 100g serving.

Is Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw high in protein?

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw contains 21.4g of protein per 100g, which is 43% of the daily value. It ranks #1839 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw?

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw is a good source of Vitamin B12 (95.8% DV), Selenium (45.6% DV), and Protein (42.8% DV) per 100g.

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