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Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw contains 116 calories per 100g, with 22.1g of protein, 2.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (91.7% of the Daily Value per 100g), and Protein (44.2% DV).

Compared to other lamb, veal, and game products, Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 46% fewer calories and 4% less protein than the category average.

For protein content, Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw ranks #1659 out of 8068 foods (higher than 79% of all foods in our database).

Calories

116

per 100g

Protein

22.1g

44% DV

Total Fat

2.4g

3% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 116.0 kcal 6%
Protein 22.1 g 44%
Total Fat 2.4 g 3%
Saturated Fat 0.90 g 5%
Cholesterol 62.0 mg 21%
Sodium 48.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.04 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.09 mg 7%
Niacin 1.8 mg 12%
Vitamin B6 0.25 mg 15%
Folate 0.00 mcg 0%
Vitamin B12 2.2 mcg 92%
Minerals
Calcium 6.0 mg 1%
Iron 2.8 mg 16%
Potassium 344.0 mg 7%
Magnesium 24.0 mg 6%
Phosphorus 198.0 mg 16%
Zinc 3.2 mg 29%
Copper 0.13 mg 14%
Manganese 0.01 mg 1%
Selenium 23.3 mcg 42%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lamb, New Zealand, imported, tenderloin, separable lean only, raw 116 20.5g 3.8g 0.0g 116 cal
20.5g protein
3.8g fat
0.0g carbs
Lamb, New Zealand, imported, hind-shank, separable lean only, raw 115 20.4g 3.4g 0.7g 115 cal
20.4g protein
3.4g fat
0.7g carbs
Veal, leg (top round), separable lean and fat, raw 117 21.0g 3.1g 0.0g 117 cal
21.0g protein
3.1g fat
0.0g carbs
Veal, loin, separable lean only, raw 114 21.9g 2.9g 0.0g 114 cal
21.9g protein
2.9g fat
0.0g carbs
Game meat, rabbit, wild, raw 114 21.8g 2.3g 0.0g 114 cal
21.8g protein
2.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw?

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw contains 116 calories per 100g serving.

Is Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw high in protein?

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw contains 22.1g of protein per 100g, which is 44% of the daily value. It ranks #1659 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw?

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw is a good source of Vitamin B12 (91.7% DV), Protein (44.2% DV), and Selenium (42.4% DV) per 100g.

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