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Game meat, rabbit, domesticated, composite of cuts, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, rabbit, domesticated, composite of cuts, raw contains 136 calories per 100g, with 20.1g of protein, 5.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (298.3% of the Daily Value per 100g), and Niacin (45.4% DV).

Compared to other lamb, veal, and game products, Game meat, rabbit, domesticated, composite of cuts, raw has 37% fewer calories and 13% less protein than the category average.

For protein content, Game meat, rabbit, domesticated, composite of cuts, raw ranks #2176 out of 8068 foods (higher than 73% of all foods in our database).

Calories

136

per 100g

Protein

20.1g

40% DV

Total Fat

5.6g

7% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 136.0 kcal 7%
Protein 20.1 g 40%
Total Fat 5.6 g 7%
Saturated Fat 1.7 g 8%
Cholesterol 57.0 mg 19%
Sodium 41.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.15 mg 12%
Niacin 7.3 mg 45%
Vitamin B6 0.50 mg 29%
Folate 8.0 mcg 2%
Vitamin B12 7.2 mcg 298%
Minerals
Calcium 13.0 mg 1%
Iron 1.6 mg 9%
Potassium 330.0 mg 7%
Magnesium 19.0 mg 5%
Phosphorus 213.0 mg 17%
Zinc 1.6 mg 14%
Copper 0.15 mg 16%
Manganese 0.03 mg 1%
Selenium 23.7 mcg 43%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lamb, New Zealand, imported, liver, raw 136 20.7g 4.9g 2.2g 136 cal
20.7g protein
4.9g fat
2.2g carbs
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw 136 23.4g 4.7g 0.0g 136 cal
23.4g protein
4.7g fat
0.0g carbs
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw 136 22.3g 5.2g 0.0g 136 cal
22.3g protein
5.2g fat
0.0g carbs
Veal, variety meats and by-products, brain, cooked, braised 136 11.5g 9.6g 0.0g 136 cal
11.5g protein
9.6g fat
0.0g carbs
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 135 20.5g 5.2g 0.0g 135 cal
20.5g protein
5.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, rabbit, domesticated, composite of cuts, raw?

Game meat, rabbit, domesticated, composite of cuts, raw contains 136 calories per 100g serving.

Is Game meat, rabbit, domesticated, composite of cuts, raw high in protein?

Game meat, rabbit, domesticated, composite of cuts, raw contains 20.05g of protein per 100g, which is 40% of the daily value. It ranks #2176 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, rabbit, domesticated, composite of cuts, raw?

Game meat, rabbit, domesticated, composite of cuts, raw is a good source of Vitamin B12 (298.3% DV), Niacin (45.4% DV), and Selenium (43.1% DV) per 100g.

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