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Garlic bread, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Garlic bread, frozen contains 350 calories per 100g, with 8.4g of protein, 16.6g of fat, and 41.7g of carbohydrates.

It is an excellent source of Folate (46.5% of the Daily Value per 100g), and Thiamin (38.5% DV).

Compared to other baked products, Garlic bread, frozen has 3% fewer calories and 21% more protein than the category average.

For protein content, Garlic bread, frozen ranks #4165 out of 8068 foods (higher than 48% of all foods in our database).

Calories

350

per 100g

Protein

8.4g

17% DV

Total Fat

16.6g

21% DV

Carbs

41.7g

15% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 350.0 kcal 18%
Protein 8.4 g 17%
Total Fat 16.6 g 21%
Saturated Fat 5.3 g 26%
Cholesterol 0.00 mg 0%
Sodium 544.0 mg 24%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 0.20 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 1.2 mg 8%
Vitamin K 29.5 mcg 25%
Thiamin 0.46 mg 39%
Riboflavin 0.18 mg 14%
Niacin 4.1 mg 26%
Vitamin B6 0.08 mg 5%
Folate 186.0 mcg 47%
Vitamin B12 0.08 mcg 3%
Minerals
Calcium 27.0 mg 2%
Iron 3.1 mg 17%
Potassium 103.0 mg 2%
Magnesium 23.0 mg 6%
Phosphorus 87.0 mg 7%
Zinc 0.87 mg 8%
Copper 0.11 mg 12%
Manganese 0.44 mg 19%
Selenium 16.6 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pancakes, whole wheat, dry mix, incomplete 350 10.5g 1.3g 74.1g 350 cal
10.5g protein
1.3g fat
74.1g carbs
Crackers, matzo, whole-wheat 351 13.1g 1.5g 78.9g 351 cal
13.1g protein
1.5g fat
78.9g carbs
Pancakes, special dietary, dry mix 349 8.9g 1.4g 73.9g 349 cal
8.9g protein
1.4g fat
73.9g carbs
Cookies, fudge, cake-type (includes trolley cakes) 349 5.0g 3.7g 78.3g 349 cal
5.0g protein
3.7g fat
78.3g carbs
Cookies, fig bars 348 3.7g 7.3g 70.9g 348 cal
3.7g protein
7.3g fat
70.9g carbs

Frequently Asked Questions

How many calories are in Garlic bread, frozen?

Garlic bread, frozen contains 350 calories per 100g serving.

Is Garlic bread, frozen high in protein?

Garlic bread, frozen contains 8.36g of protein per 100g, which is 17% of the daily value. It ranks #4165 out of 8068 foods for protein content.

What vitamins and minerals are in Garlic bread, frozen?

Garlic bread, frozen is a good source of Folate (46.5% DV), Thiamin (38.5% DV), and Selenium (30.2% DV) per 100g.

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