Gravy, brown instant, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Gravy, brown instant, dry contains 380 calories per 100g, with 8.5g of protein, 11.9g of fat, and 59.8g of carbohydrates.

It is an excellent source of Sodium (219.7% of the Daily Value per 100g), and Iron (41.1% DV).

Compared to other soups, sauces, and gravies, Gravy, brown instant, dry has 261% more calories and 150% more protein than the category average.

For protein content, Gravy, brown instant, dry ranks #4127 out of 8068 foods (higher than 49% of all foods in our database).

380

per 100g

8.5g

17% DV

11.9g

15% DV

59.8g

22% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other soups, sauces, and gravies with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Gravy, chicken, dry	381	11.3g	9.7g	62.1g	381 cal 11.3g protein 9.7g fat 62.1g carbs
Soup, chicken noodle, dry, mix	377	15.4g	6.5g	62.3g	377 cal 15.4g protein 6.5g fat 62.3g carbs
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	372	4.2g	36.4g	6.9g	372 cal 4.2g protein 36.4g fat 6.9g carbs
Gravy, instant beef, dry	369	9.8g	9.5g	61.1g	369 cal 9.8g protein 9.5g fat 61.1g carbs
Gravy, pork, dry, powder	367	8.8g	8.6g	63.6g	367 cal 8.8g protein 8.6g fat 63.6g carbs

How many calories are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 380 calories per 100g serving.

Is Gravy, brown instant, dry high in protein?

Gravy, brown instant, dry contains 8.53g of protein per 100g, which is 17% of the daily value. It ranks #4127 out of 8068 foods for protein content.

What vitamins and minerals are in Gravy, brown instant, dry?

Gravy, brown instant, dry is a good source of Sodium (219.7% DV), Iron (41.1% DV), and Riboflavin (36.4% DV) per 100g.