1

Soup, chicken noodle, dry, mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, chicken noodle, dry, mix contains 377 calories per 100g, with 15.4g of protein, 6.5g of fat, and 62.3g of carbohydrates.

It is an excellent source of Sodium (137.4% of the Daily Value per 100g), and Selenium (58.9% DV).

Compared to other soups, sauces, and gravies, Soup, chicken noodle, dry, mix has 258% more calories and 353% more protein than the category average.

For protein content, Soup, chicken noodle, dry, mix ranks #2906 out of 8068 foods (higher than 64% of all foods in our database).

Calories

377

per 100g

Protein

15.4g

31% DV

Total Fat

6.5g

8% DV

Carbs

62.3g

23% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 377.0 kcal 19%
Protein 15.4 g 31%
Total Fat 6.5 g 8%
Saturated Fat 2.0 g 10%
Cholesterol 74.0 mg 25%
Sodium 3,161.0 mg 137%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 3.2 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.33 mg 2%
Vitamin K 0.10 mcg 0%
Thiamin 0.58 mg 48%
Riboflavin 0.38 mg 29%
Niacin 4.9 mg 31%
Vitamin B6 0.24 mg 14%
Folate 71.0 mcg 18%
Vitamin B12 0.75 mcg 31%
Minerals
Calcium 55.0 mg 4%
Iron 2.4 mg 14%
Potassium 306.0 mg 7%
Magnesium 38.0 mg 9%
Phosphorus 195.0 mg 16%
Zinc 1.7 mg 15%
Copper 0.29 mg 32%
Manganese 0.47 mg 20%
Selenium 32.4 mcg 59%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Gravy, brown instant, dry 380 8.5g 11.9g 59.8g 380 cal
8.5g protein
11.9g fat
59.8g carbs
Gravy, chicken, dry 381 11.3g 9.7g 62.1g 381 cal
11.3g protein
9.7g fat
62.1g carbs
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372 4.2g 36.4g 6.9g 372 cal
4.2g protein
36.4g fat
6.9g carbs
Gravy, instant beef, dry 369 9.8g 9.5g 61.1g 369 cal
9.8g protein
9.5g fat
61.1g carbs
Gravy, pork, dry, powder 367 8.8g 8.6g 63.6g 367 cal
8.8g protein
8.6g fat
63.6g carbs

Frequently Asked Questions

How many calories are in Soup, chicken noodle, dry, mix?

Soup, chicken noodle, dry, mix contains 377 calories per 100g serving.

Is Soup, chicken noodle, dry, mix high in protein?

Soup, chicken noodle, dry, mix contains 15.42g of protein per 100g, which is 31% of the daily value. It ranks #2906 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, chicken noodle, dry, mix?

Soup, chicken noodle, dry, mix is a good source of Sodium (137.4% DV), Selenium (58.9% DV), and Thiamin (47.9% DV) per 100g.

3