1

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 235 calories per 100g, with 8.9g of protein, 8.6g of fat, and 30.4g of carbohydrates.

It is an excellent source of Thiamin (34.8% of the Daily Value per 100g), and Niacin (21.4% DV).

Compared to other meals, entrees, and side dishes, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 11% more calories and 12% more protein than the category average.

For protein content, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen ranks #4035 out of 8068 foods (higher than 50% of all foods in our database).

Calories

235

per 100g

Protein

8.9g

18% DV

Total Fat

8.6g

11% DV

Carbs

30.4g

11% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 235.0 kcal 12%
Protein 8.9 g 18%
Total Fat 8.6 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 29.0 mg 10%
Sodium 346.0 mg 15%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 58.0 mcg 6%
Vitamin C 4.9 mg 5%
Vitamin D 0.20 mcg 1%
Vitamin E 0.29 mg 2%
Vitamin K 0.80 mcg 1%
Thiamin 0.42 mg 35%
Riboflavin 0.27 mg 21%
Niacin 3.4 mg 21%
Vitamin B6 0.10 mg 6%
Folate 54.0 mcg 14%
Vitamin B12 0.35 mcg 15%
Minerals
Calcium 152.0 mg 12%
Iron 3.0 mg 17%
Potassium 188.0 mg 4%
Magnesium 18.0 mg 4%
Phosphorus 168.0 mg 13%
Zinc 0.95 mg 9%
Copper 0.11 mg 13%
Manganese 0.00 mg 0%
Selenium 11.6 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared 235 10.2g 9.5g 27.3g 235 cal
10.2g protein
9.5g fat
27.3g carbs
Burrito, beef and bean, frozen 239 7.3g 9.6g 30.8g 239 cal
7.3g protein
9.6g fat
30.8g carbs
LEAN POCKETS, Ham N Cheddar 230 10.3g 6.5g 32.5g 230 cal
10.3g protein
6.5g fat
32.5g carbs
Lean Pockets, Meatballs & Mozzarella 240 10.5g 7.7g 32.3g 240 cal
10.5g protein
7.7g fat
32.3g carbs
Chicken tenders, breaded, frozen, prepared 240 14.6g 13.6g 14.9g 240 cal
14.6g protein
13.6g fat
14.9g carbs

Frequently Asked Questions

How many calories are in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen?

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 235 calories per 100g serving.

Is HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen high in protein?

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 8.9g of protein per 100g, which is 18% of the daily value. It ranks #4035 out of 8068 foods for protein content.

What vitamins and minerals are in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen?

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a good source of Thiamin (34.8% DV), Niacin (21.4% DV), and Selenium (21.1% DV) per 100g.

3