Nutrition Overview
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw contains
262 calories per 100g,
with 16.5g of protein,
21.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(108.8% of the Daily Value per 100g),
and Saturated Fat
(51.5% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw has
22% more calories and
29% less protein than the category average.
For protein content, Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw ranks
#2786 out of 8068 foods
(higher than 65% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw contains 262 calories per 100g serving.
Is Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw high in protein?
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw contains 16.48g of protein per 100g, which is 33% of the daily value. It ranks #2786 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw is a good source of Vitamin B12 (108.8% DV), Saturated Fat (51.5% DV), and Zinc (39.7% DV) per 100g.
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