Nutrition Overview
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw contains
267 calories per 100g,
with 16.9g of protein,
21.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(99.6% of the Daily Value per 100g),
and Saturated Fat
(47.4% DV).
Compared to other lamb, veal, and game products,
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw has
24% more calories and
27% less protein than the category average.
For protein content, Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw ranks
#2727 out of 8068 foods
(higher than 66% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw contains 267 calories per 100g serving.
Is Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw high in protein?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw contains 16.88g of protein per 100g, which is 34% of the daily value. It ranks #2727 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw is a good source of Vitamin B12 (99.6% DV), Saturated Fat (47.4% DV), and Niacin (38.1% DV) per 100g.