Nutrition Overview
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled contains
268 calories per 100g,
with 23.8g of protein,
18.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(115.8% of the Daily Value per 100g),
and Zinc
(50.7% DV).
Compared to other lamb, veal, and game products,
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has
25% more calories and
3% more protein than the category average.
For protein content, Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled ranks
#1312 out of 8068 foods
(higher than 84% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled contains 268 calories per 100g serving.
Is Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled high in protein?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled contains 23.84g of protein per 100g, which is 48% of the daily value. It ranks #1312 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled is a good source of Vitamin B12 (115.8% DV), Zinc (50.7% DV), and Selenium (48.2% DV) per 100g.
Reviewed by