Nutrition Overview
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked contains
271 calories per 100g,
with 25.5g of protein,
18.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(107.1% of the Daily Value per 100g),
and Protein
(51% DV).
Compared to other lamb, veal, and game products,
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked has
26% more calories and
10% more protein than the category average.
For protein content, Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked ranks
#1065 out of 8068 foods
(higher than 87% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked contains 271 calories per 100g serving.
Is Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked high in protein?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked contains 25.51g of protein per 100g, which is 51% of the daily value. It ranks #1065 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked is a good source of Vitamin B12 (107.1% DV), Protein (51% DV), and Selenium (49.5% DV) per 100g.