Nutrition Overview
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked contains
206 calories per 100g,
with 28.2g of protein,
9.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(108.8% of the Daily Value per 100g),
and Protein
(56.4% DV).
Compared to other lamb, veal, and game products,
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked has
4% fewer calories and
22% more protein than the category average.
For protein content, Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked ranks
#584 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked contains 206 calories per 100g serving.
Is Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked high in protein?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked contains 28.22g of protein per 100g, which is 56% of the daily value. It ranks #584 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked is a good source of Vitamin B12 (108.8% DV), Protein (56.4% DV), and Zinc (47.9% DV) per 100g.
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