Nutrition Overview
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contains
217 calories per 100g,
with 26.7g of protein,
11.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(111.7% of the Daily Value per 100g),
and Selenium
(54% DV).
Compared to other lamb, veal, and game products,
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has
1% more calories and
16% more protein than the category average.
For protein content, Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted ranks
#843 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contains 217 calories per 100g serving.
Is Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted high in protein?
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contains 26.73g of protein per 100g, which is 54% of the daily value. It ranks #843 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted is a good source of Vitamin B12 (111.7% DV), Selenium (54% DV), and Protein (53.5% DV) per 100g.
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